This week we discuss the concept of one day at a time and how challenging it can be to be present. Sierra reflects on when her reality used to be constant anxiety about the past and fear of the future and the gratitude she has now that she's able to be more present. We talk about how overwhelming it can feel when you're wanting to implement all of these "self-help" tools and taking small steps to actually make progress rather than feeling pressure to read 10 books at the same time! We also share about how we are both working on kicking the scarcity mindset to the curb and how to energetically call in and receive abundance. 

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