On this episode of The Therapy Edit's 'One thing', Anna Mathur chats with Giovanna Fletcher, Sunday Times No 1 Bestselling Author, Founder of Happy Mum Happy Baby and mum of three.

Gi's one thing that she wants to impart to other parents is centred all around how mums can pick and choose what advice they decide to apply to their parenting.

You can follow Giovanna on Instagram at @mrsgifletcher or @happymumhappybaby and browse her books here https://www.giovannafletcher.com/books

This week Gi has also shared some BIG news!

Happy Mum Happy Baby - The Big Get-Together, will be taking place on the 8 & 9th of July in the heart of the City at Old Billingsgate, London. The event will be delivering informative, entertaining, and supportive talks in a fun, relaxed environment from Giovanna Fletcher and friends, sharing first-hand experiences to honest conversations.

Taking place across two days The Big Get-Together embodies the connection and conversation for all stages of the parenting journey from prenatal to toddlers, starting school to the ‘tweenage’ years’. Meditation, anxiety, sleep support to nutrition, behaviour, mealtimes, first aid and returning to work - no topic will be off limits. For more information and tickets visit happymumhappybaby.com

And you may just recognise our Anna Mathur herself amongst the lineup of guest speakers!