<p>I caught up with Ruari Fairbarns from One Year No Beer to talk about their new book, their community and about everything else related to taking a break from the beer with a 28 day, 90 day or 365+ day alcohol free challenge!</p>

I caught up with Ruari Fairbarns from One Year No Beer to talk about their new book, their community and about everything else related to taking a break from the beer with a 28 day, 90 day or 365+ day alcohol free challenge!

One Year No Beer With Ruari Fairbairns

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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Mental Health

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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One Year No Beer With Ruari Fairbairns

One Year No Beer With Ruari Fairbairns

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