Ones Ready

Ones Ready

By Aaron Love, Trent Seegmiller, and Jared "Peaches" PietrasHealth & FitnessEducationSelf-ImprovementGovernmentFitness
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Ones Ready episodes

  • Ops Brief 139: Daily Drop - 31 Mar 2026 - Ground War Incoming? 850 Missiles Fired!

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    Peaches is back with another Daily Drop—and this one’s not subtle.

    Thousands from the 82nd Airborne Division are now in position, the USS Tripoli is on station, and we’ve burned through 850+ Tomahawks in weeks. If you think this is just “posturing,” you’re not paying attention. 

    Peaches breaks down what’s actually happening: pre-positioning vs invasion, why combat patches are already getting handed out, and how quickly this could turn into something ugly.

    Then he goes off—acquisition still sucks, we’re late on nuclear modernization, and somehow we’re just now figuring out micro nuclear reactors like it’s a new idea.

    Oh—and yes, someone tried to steal a Javelin missile. Because apparently common sense is still optional.

    Bottom line: things are accelerating, stockpiles are getting stressed, and if this goes ground-war level… it’s not going to look anything like what people think.

    ⏱️ Timestamps:
    00:00 Daily Drop—Here’s What Actually Matters
    01:30 82nd Airborne Arrives—Signal vs Reality
    03:15 Combat Patches Already? That Was Fast
    04:30 Mobile Command & Control—Or More Contracts?
    05:45 USS Tripoli & Marine Presence Explained
    07:00 Submarine Commissioned—Why It Matters
    08:00 Javelin Theft—You Can’t Make This Up
    09:45 OTS Nashville—Get In While You Can
    10:30 F-35 Arrival in Japan—Indo-Pacific Shift
    11:30 Sentinel ICBM—We’re Late (Again)
    12:30 Micro Nuclear Reactors—Finally Moving
    13:45 Space Force Wants a “Range”… For What?
    14:45 Trump Wants Others to Pay—Good Luck
    15:30 Ground War Planning—This Gets Ugly Fast
    16:45 AWACS Hit—That Thing Is DONE
    17:30 850 Tomahawks Fired—Stockpiles Strained
    18:30 Red Sea Escalation—Here We Go
    19:15 Peace Talks… Maybe

    🎯 Call-to-Actions:
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    20 min
  • Ops Brief 138: Daily Drop - 30 Mar 2026 - “Overwhelming Violence” & Middle East Escalation

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    Peaches is back with a no-BS Daily Drop, and if you’re still pretending the world isn’t heating up… you’re behind.

    We’re talking real movements—82nd Airborne Division heading to the Middle East, the USS Tripoli rolling into CENTCOM, and an E-3 Sentry AWACS getting smoked at PSAB. Yeah… that’s not “business as usual.” 

    Peaches breaks it down the way most headlines won’t—this isn’t panic, it’s positioning. Big muscle movements, pre-staging, and letting the world know we’re ready if things go sideways.

    Then he goes straight at the uncomfortable truth: acquisition is still broken, low-cost munitions are “coming soon” (sure…), and we’re stretched thin enough to consider shifting aid from Ukraine.

    Oh—and the SecDef praying for “overwhelming violence”? That’s not extreme. That’s reality when you’re in the profession of arms.

    If that makes you uncomfortable, good. War isn’t supposed to feel safe.

    ⏱️ Timestamps:
    00:00 Welcome to Reality—Daily Drop Explained
    01:30 82nd Airborne Movement—Signal or Setup?
    03:15 USS Tripoli Enters the Fight
    04:45 Carrier Deck Injury—How Dangerous It Really Is
    06:30 OTS Plug—Train Like It Actually Matters
    07:30 AWACS Hit—Yes, That’s a Big Deal
    09:15 “Maintainers Will Fix It”—Dark Humor, Real Truth
    10:00 Low-Cost Munitions… Supposedly
    11:15 Acquisition System Is Still Broken
    12:30 SecDef Calls for “Overwhelming Violence”
    13:45 Ceasefire Talks Are Going Nowhere
    14:30 Ukraine Aid Might Get Cut—Here’s Why
    15:30 Drone Boats & New Warfare Trends
    16:15 300 Wounded—This Isn’t Slowing Down
    17:15 Final Thought—Wake Up or Fall Behind

    🎯 Call-to-Actions:
    👍 Like if you want real-world breakdowns without the fluff
    🔔 Subscribe so you don’t miss the Daily Drop
    💬 Comment—are we escalating or just posturing?
    🌟 Leave a review if you’re tired of mainstream takes
    🪖 Join the Ones Ready Membership
    👕 Hit onesready.com for merch and partner deals

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

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    15 min
  • Ep 572: Leadership Advice You’ll Ignore Anyway | Combat Rescue Officer - Vance Hawk

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    Aaron sits down with Vance Hawk, a Combat Rescue Officer (CRO), to break down the kind of leadership advice everyone hears—and almost nobody actually applies.

    This isn’t theory. It’s what leadership looks like when you’re responsible for people, missions, and the consequences when things go wrong. Vance brings real-world CRO experience on leading without hiding behind rank, while Aaron calls out the habits that quietly destroy trust and credibility.

    They get into accountability when it costs you, making decisions without perfect information, and why most leaders fail long before anything goes wrong—because they never built trust to begin with.

    If you think leadership is about saying the right thing, you’re missing it. It’s about doing the right thing—consistently—especially when it’s uncomfortable.

    You don’t need more leadership quotes. You need to execute.

    ⏱️ Timestamps:
    00:00 Stop waiting to be “ready” to lead
    02:05 Rank doesn’t equal leadership
    05:20 Why trust is the real currency
    09:00 Accountability when it hurts
    13:30 Making calls without perfect info
    18:10 Leaders who hide vs leaders who own it
    22:50 Building credibility over time
    27:15 The cost of poor leadership habits
    31:40 When leadership gets uncomfortable
    36:10 What good leaders actually do daily
    40:30 Why most people fall short
    44:00 Final takeaways

    🎯 Call-to-Actions:
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    💬 Comment your take
    🌟 Leave a review
    🪖 Join the Ones Ready Membership
    👕 Check out the merch store

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
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    1 hr 10 min
  • Ep 571: Rejected, Resilient, Still Serving The Bros | TACP - RJ Hunter

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    Aaron sits down with RJ Hunter, former Tactical Air Control Party (TACP) operator, to unpack a career that didn’t follow the clean, highlight-reel version you see online.

    This is what it actually looks like when things don’t go your way—getting kicked out, fighting your way back in, deployments stacking up, injuries piling on, and still refusing to quit. RJ walks through getting denied by every branch, grinding through waivers, surviving multiple deployments, and navigating the reality of mental health, med boards, and a body that’s slowly breaking down.

    No glamor here. Just persistence, frustration, and figuring it out anyway.

    If you think your path has to be perfect to make it—you’re wrong. The only difference is whether you keep going or not.

    ⏱️ Timestamps:
    00:00 Not built to be average
    01:10 Sponsor read and intro
    03:20 Who is RJ Hunter
    05:15 Getting kicked out and starting over
    08:30 Denied by every military branch
    10:40 Fighting for a second chance
    12:45 Choosing TACP over everything else
    15:30 Pipeline reality check
    18:20 Deployments start stacking
    21:30 Life downrange and tempo reality
    25:10 Why timing never lined up
    29:00 Instructor duty and hard lessons
    33:10 Mental health and career impact
    37:40 Waivers, med boards, and setbacks
    42:00 Injuries start compounding
    46:30 Arctic, Iraq, and NATO experiences
    51:00 Transition out and identity shift
    55:10 TACP Foundation mission
    59:30 Why community still matters
    01:02:00 Final advice no one wants to hear

    🎯 Call-to-Actions:
    👍 Like the episode
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    💬 Comment your take
    🌟 Leave a review
    🪖 Join the Ones Ready Membership
    👕 Check out the merch store

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
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    1 hr 4 min
  • Ops Brief 137: Daily Drop - 25 Mar 2026 - 82nd Airborne Deploying & 300 Troops Wounded

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    Things are not slowing down—and if anything, they’re getting more complicated. 

    Peaches runs through a stacked update: the 82nd Airborne gearing up for deployment, continued escalation with Iran, and nearly 300 U.S. troops wounded as Operation Epic Fury ramps into week four. Meanwhile, the Air Force is trying to modernize munitions and tankers, Space Force is dealing with cyber and command issues, and military housing is still a disaster.

    There’s also a real conversation here about scale—what “bad” looks like today versus what it looks like in a true near-peer fight. This isn’t panic… but it should make you think.

    Fast, direct, and exactly what you need to stay spun up.

    ⏱️ Timestamps:
    00:00 Quick intro and why this one matters
    01:20 82nd Airborne deployment to the Middle East
    03:10 Army recruiting changes (age + marijuana policy)
    05:00 Navy carrier fire and deployments
    06:30 USS Nimitz heading south
    07:30 OTS Nashville plug (don’t miss it)
    08:20 Air Force munitions progress explained
    10:00 KC-135 crash and comms gap
    11:20 Why cheap munitions matter now
    12:40 Base housing disaster
    13:40 Space Force cyber + command issues
    15:00 Trump signals potential end to Iran war
    16:30 Ceasefire plan details
    17:30 Patriot missile incident in Bahrain
    18:40 Iran continues attacks
    19:30 NATO + UK response shifts
    20:30 300 U.S. troops wounded—what it really means
    21:40 Perspective on modern vs large-scale war

    🎯 Call-to-Actions:
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    💬 Comment what story stands out most
    🌟 Leave a review
    🪖 Join the Ones Ready Membership
    👕 Check out the merch store

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
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    21 min
  • Ops Brief 136: Daily Drop - 23 Mar 2026 - F-35 Hit Over Iran & Blackhawk Without Pilots

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    You blinked for a week and the military said “hold my beer.” 

    Peaches is back ripping through everything you missed—an F-35 taking shrapnel over Iran, pilot-optional Blackhawks (yeah… no thanks), and the Pentagon basically accepting jets with no radar like that’s normal. Meanwhile, Marines are out here fixing $5,600 problems for $10 like it’s a side quest.

    This is your no-BS catch-up. No fluff, no spin—just what’s actually happening and why some of it should probably make you raise an eyebrow. If you weren’t paying attention, you are now.

    ⏱️ Timestamps:
    00:00 Back from spring break—here’s what you missed
    01:20 Pilot-optional Blackhawk… absolutely not
    02:30 Navy deployment panic? Not so fast
    03:40 New destroyer hits the fleet
    04:30 Marines deploying and why it matters
    05:20 $10 fix that beat the system
    06:10 Amphib vehicles… still sketchy
    07:10 Air Force fixes COVID discharge records
    08:00 F-35 takes shrapnel over Iran
    09:10 Jets delivered with no radar… seriously
    10:20 Space Force launch switch drama
    11:10 Command and control still stuck in the 80s
    12:00 Coast Guard getting screwed again

    🎯 Call-to-Actions:
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    💬 Comment what story caught you off guard
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    Support the show

    Join this channel to get access to perks: HERE

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    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    12 min
  • Ep 570 You Think You’re Ready for AFSW? Yeah… You’re Not

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    You keep telling yourself you’re “getting there.” Cool story. Meanwhile, guys who actually make it aren’t guessing—they’re executing. Aaron breaks down the uncomfortable truth about preparation, standards, and why most candidates fail long before they ever show up.

    This isn’t motivation. It’s a gut check. If your training is inconsistent, your standards are soft, or you’re still looking for shortcuts—you’re already behind. Trent and Peaches call out the excuses, the ego traps, and the fake “progress” that keeps people stuck.

    If you want Air Force Special Warfare, this is the part where you stop pretending and start acting like it. Or don’t—and save everyone the time.

    ⏱️ Timestamps:
    00:00 Stop pretending you’re ready
    02:10 What “prepared” actually means
    05:30 The illusion of progress
    09:00 Standards vs feelings
    12:40 Why most candidates fail early
    16:20 Ego is killing your performance
    20:15 Consistency beats talent every time
    24:30 Training without a plan = failure
    28:00 The reality of showing up unprepared
    32:10 Fix your process or quit now

    🎯 Call-to-Actions:
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    💬 Comment your biggest gap right now
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    Support the show

    Join this channel to get access to perks: HERE

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    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    1 hr 5 min
  • ***Sneak Peek***MBRS 82: Military Mental Health or Excuses? Peaches Says We’ve Gone Soft

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    Peaches goes solo and unleashes pure unfiltered Ones Ready energy. From Air Force football to government shutdowns, from bogus “Qatari base” conspiracies to the Air Force’s mental health meltdown — no topic is safe. He rips into how the military’s obsession with “self-care” is starting to sound like a therapy group for quitters, why shark attacks and blood wings need to come back, and how infrastructure and leadership have both gone to hell. If you’re tired of the soft, sanitized version of service life everyone’s selling… this episode’s your reality check. Buckle up, snowflakes.

    ⏱️ Timestamps:
    00:00 – Peaches flies solo: Trent’s on vacation, Aaron’s on dad duty
    02:30 – Air Force vs. UNLV: No defense, all chaos
    03:45 – The fake “Qatari Air Base” freakout: calm down, patriots
    09:50 – True North mental health program—budget cuts or common sense?
    14:45 – Have we gone too far with mental health? Peaches says hell yes
    19:50 – Quitting and calling it “self-care” isn’t courage
    23:40 – The therapy-industrial complex and buzzword bingo
    26:00 – POTFF: the one mental health program that actually works
    28:00 – Why benching 225 makes you a god among mortals
    30:00 – Government shutdown: troops still getting paid (for now)
    33:00 – Military infrastructure is falling apart—literally
    35:00 – Shark attacks are back, and Peaches loves it
    39:00 – Fewer PCS moves: smart retention or lazy policy?
    46:30 – Time to close useless bases and stop pretending it’s about “the economy”
    48:30 – Cold coffee, EOD chaos, and Peaches signs off

    🎯 Call-to-Actions:
    👍 Smash that like button if you’re done with excuses
    🔔 Subscribe so you don’t miss when Peaches rants again
    💬 Drop your take: are we softer or just smarter?
    🌟 Leave a review—tell us what you think of the solo chaos
    🪖 Join the Ones Ready Membership for exclusive behind-the-scenes talks
    👕 Check out the merch store—support the team that tells it like it is

    Support the show

    Join this channel to get access to perks: HERE

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    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    DFND Apparel...

    50 min
  • Ep 569: Stop Waiting to “Feel Ready” — The Discipline Most People Avoid

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    Most people are waiting for the right moment. The right motivation. The right feeling.

    That moment never shows up.

    In this episode Aaron breaks down a reality most people don’t want to hear: motivation is unreliable and waiting until you “feel ready” is one of the fastest ways to stall progress. Real performance—whether it’s military selection, fitness, or life—comes from discipline and systems, not hype.

    Aaron explains why the people who actually succeed aren’t the most motivated. They’re the ones who built habits that work even when motivation disappears. It’s about showing up when it’s boring, when it’s uncomfortable, and when nobody’s watching.

    If you’re serious about improving your life or preparing for something difficult, this episode is a reminder that the work doesn’t care how you feel today.

    ⏱️ Timestamps

    00:00 Ones Ready intro
     01:20 Motivation vs discipline explained
     03:40 Why waiting to feel ready is a trap
     06:10 Systems that remove decision fatigue
     08:45 Building habits that survive bad days
     11:20 The danger of relying on motivation
     14:00 Doing the boring work consistently
     16:50 Final thoughts on discipline and growth

    🎯 Call-to-Actions

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     💬 Comment your biggest takeaway
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    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    29 min
  • Ep 568: Why Most People Quit

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    Trent pulls back the curtain on the Air Force Special Warfare pipeline and explains why so many candidates fail before they ever reach the real hard parts.

    After years as an instructor watching hundreds of candidates come through the system, the pattern becomes obvious: most guys don’t quit because the pipeline is too hard. They quit because they stacked too many stress problems on themselves before they ever showed up.

    Bad swim technique. Barely passing PT standards. Panic in the water. No efficiency. No deliberate training.

    That’s where Operator Training Summit came from. Trent walks through his instructor experience at Keesler, what he learned about stress, performance, and attrition, and how meeting Chris Thomas led to building a different kind of preparation model.

    No fake “hell week.”
     No yelling at civilians.
     No ego-driven selection games.

    Just deliberate training, efficiency, and fixing the small mistakes that quietly destroy candidates before the real pipeline even begins.

    If you’re serious about Air Force Special Warfare, this is the perspective you need to hear before you ever ship.

    ⏱️ Timestamps:
    00:00 The stupid daylight savings rant
    02:00 Why Trent wanted to tell the OTS origin story
    03:40 Instructor life at Keesler and pipeline reality
    07:10 The truth about pipeline attrition
    11:30 When instructors lose sight of the mission
    14:40 The biggest weakness candidates bring: water comfort
    18:20 Stress stacking and why candidates actually quit
    23:00 The problem with most prep programs
    26:20 Meeting Chris Thomas and aligning philosophies
    29:40 Why Ones Ready avoided training programs for years
    31:30 The real purpose of Operator Training Summit
    34:10 Deliberate training vs fake “hell week” events

    🎯 Call-to-Actions:
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    💬 Comment with your biggest pipeline prep mistake
    🌟 Leave a review to help others find the show
    🪖 Join the Ones Ready Membership
    👕 Check out the merch store
    📍 Learn more about Operator Training Summit

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    36 min

About Ones Ready

From the publisher's feed

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators…

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