Ones Ready

Ones Ready

By Aaron Love, Trent Seegmiller, and Jared "Peaches" PietrasHealth & FitnessEducationSelf-ImprovementGovernmentFitness
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Ones Ready episodes

  • Ep 469: What Does Special Reconnaissance Do?

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    You’ve asked. We’ve avoided. But today? We answer. In this no-holds-barred, caffeine-fueled episode, Aaron and Trent finally break down what Special Reconnaissance (SR) actually does—why it exists, why it’s not just “Air Force Marine Recon,” and why anyone trying to say “but SEALs can do that” needs to go touch grass.

    Trent—who literally helped write the playbook for SR—lays out why the Air Force had to level up from SOWT, why SR isn’t a clone of other recon units, and how SR brings a capability-based solution to Air Force-specific problems in the next-gen fight. Oh, and if you think it’s just “guys sneaking around in ghillie suits,” strap in. We’re talking intel, electronic warfare, environmental sensing, sniper school, free fall, and (hopefully) dive recovery missions… all while bridging the gap between air assets and ground teams.

    Also: Why the Air Force finally realized being “just an enabler” wasn’t cutting it anymore, how SOCOM called their bluff, and why SR isn’t meant to just “loan guys out” to other services. This is your crash course on why SR isn’t weather anymore—and why it’s a critical wedge in the special warfare team.

    👉 Don’t forget to like, subscribe, comment, leave a review, check out the membership, and grab some merch at OnesReady.com. And if you’re thinking about SR or AFSPECWAR, get your butt to the Operator Training Summit in June.

    🔥 Key Takeaways:

    • 🛩️ SR fills an Air Force-specific recon gap—fixing problems only AF teams can solve.
    • 🔥 It’s about capabilities, not just bodies: think EW, intel, environmental sensing.
    • 🎯 SR trains in sniper school, freefall, dive (hopefully), and advanced recon courses.
    • 🤔 “Why does the AF need recon?” Easy: you want AF teams solving AF problems.
    • 📡 SR acts as the tactical arm of Air Force intel & electronic warfare.
    • 🚀 It’s not about loaning guys out—it’s about enabling airpower in the next-gen fight.
    • 💥 Put an SR guy on a hill with a JTAC and you’ve got overwatch, situational awareness, and kinetic capability all wrapped up.
    • 🧠 SR adds synergy to the special warfare team: 1+1 = 3.

    ⏱️ Timestamps:
    00:00 – Quick Hitter: “What’s SR?”
    01:00 – Why Change From SOWT to SR?
    02:00 – Why the Air Force Even Needs Recon
    03:30 – SOCOM’s Demand Signal Explained
    05:00 – Building SR Capabilities on an Existing Career Field
    06:15 – Sniper School, Freefall, Dive—Why They Matter
    07:20 – Why SEALs/Recon/Regiment Can’t Fill The AF Gap
    09:00 – SR as the Tactical Arm of Intel & EW
    10:20 – Real-World Impact of SR on AFSPECWAR Teams
    12:00 – How SR Enables Personnel Recovery & Airfield Seizure Missions
    14:00 – Why SR is More Than “Sneaky Guys in Ghillie Suits”
    15:30 – What’s Next For SR & Tech In The Fight
    17:00 – Final Thoughts + Call to Action

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    21 min
  • Ops Brief 043: Daily Drop - 9 May 2025 (Space Thrusters, Trans Discharges & Gen X Cage Fights)

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    In today’s Daily Drop, Peaches wades through 20+ pages of Pentagon memos so you don’t have to—and the headlines are as wild as you’d expect. From the DoD accelerating AI and electronic warfare for SOF teams (because robot war is here), to the Pentagon trying to fire every transgender troop in 30 days (seriously), it’s another day in America’s defense soap opera.

    Also: the Space Force is debating whether orbital refueling is even worth it, even though it sounds like the coolest sci-fi thing ever; the B-52 radar upgrade blows past budget (shocker); and the Air Force finally admits the CV-22 Osprey might never hit full capability again (gasp). And yes, the crew debates which generation would actually win in an all-out war cage match—Gen X or the Greatest Generation?

    👉 Don’t forget to like, subscribe, comment, leave a review, join the membership, and snag some merch at OnesReady.com. Oh—and get your spot at the Operator Training Summit in June.

    🔥 Key Takeaways:

    • 🏃‍♂️ Pentagon gives transgender troops 30 days to voluntarily separate after Supreme Court ruling.
    • 🧠 DoD’s fast-track software acquisition plan is supposed to fix bureaucratic hell (good luck).
    • 🔥 B-52 radar program blows 17% over budget = formal congressional “oops” notification.
    • 🚁 AFSOC tries to make the CV-22 Osprey relevant again despite grounding issues.
    • 🛰️ Space Force tests ion thrusters for moon surveillance. Space lasers are officially real.
    • 💻 Pentagon wants secure messaging for senior leaders but still can’t beat Signal.
    • 💥 SOCOM pushes for smaller, faster SOF teams armed with AI, EW, cyber tools.
    • 🚀 Rocket Lab selected for military cargo to space. Stokes Space not far behind.
    • 🌍 WWII vet reflects on war’s futility while Putin rewrites history to justify Ukraine invasion.
    • 🤼 Jared votes Gen X over Greatest Gen in a hypothetical intergenerational battle royale.

    ⏱️ Timestamps:
    00:00 – Intro + Operator Training Summit Plug
    01:20 – Joint Chiefs: SOF Must Stay Ready
    02:30 – Pentagon Moves to Discharge Transgender Troops
    04:00 – SOF Leverages AI, EW, Cyber in Future Fight
    05:30 – E-6B Looking Glass Mission May Transfer to Air Force
    06:10 – DoD Wants Secure Messaging Post-SignalGate
    07:00 – Pentagon Fast-Track Software Acquisition Plan
    08:00 – B-52 Radar Program Over Budget Triggers Notification
    09:10 – T-7A Red Hawk On Track for 2027
    10:00 – AFSOC Innovating with CV-22, OA-1K
    11:00 – Yakota AFB Mishandled Hazardous Waste
    12:00 – Space Force Debates Orbital Refueling Viability
    13:00 – Space Force Tests Moon Surveillance Thrusters
    13:50 – Space Force Advances Laser Communication Terminals
    14:30 – Italy Pushes Military-Commercial Space Integration
    15:00 – CV-22 Osprey Safety Probe Delays Frustrate Families
    16:00 – Rocket Lab’s Neutron Selected for Rocket Cargo Program
    17:00 – Signal App Still Used Despite Known Security Risks
    18:00 – WWII Vet Reflects on War’s Futility
    19:00 – Putin’s WWII Narrative Fuels Ukraine War
    20:00 – Gen X vs Greatest Generation Battle Royale Debate
    21:00 – Outro + Call to Action

    Support the show

    Join this channel to get access to perks: HERE

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    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
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    23 min
  • Ep 468: Self-Help is Dead...Fierce Empathy Is In – with David Waldy

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    Guess what? You don’t need another Instagram quote about "manifesting your dream life." You need a personal revolution. This week on Ones Ready, we bring in the savage soul surgeon himself — David Waldy, the Fierce Empathy Coach — to rip your excuses straight out by the roots and hand you a shovel to dig your way out of mediocrity.

    We dive deep into the real work: why self-sabotage is lazy thinking, how forgiveness isn’t for your abuser — it's for your freedom — and why clarity, constructs, commitment, and consistency (yeah, C4, baby!) are the only real bombs you should be setting off in your life.

    If you've ever used "trauma" as a participation trophy or wondered why you can’t seem to get unstuck no matter how many motivational videos you watch, this one's for you. (Spoiler: it's you. You're the problem. And the solution.)

    Stay tuned, stay uncomfortable, and stop being allergic to your own potential.

    🔥 Key Takeaways:

    • You Are Not Your Trauma: Stop worshiping your wounds like they’re personality traits.
    • Fierce Empathy > Fake Empathy: Real empathy demands truth — not participation trophies.
    • Reprogram or Stay Programmed: Your brain is just a scratched CD... fix it or keep skipping.
    • The Power of C4: Clarity, Constructs, Commitment, Consistency — blow up your old self and build better.
    • Selfish is Selfless: Prioritize you if you actually want to serve others well.
    • No One’s Coming to Save You: God gave you the gifts — it’s your job to sharpen them.

    ⏱️ Timestamps:

    • 00:00 – IPA Douchebags and Podcast Intros
    • 02:00 – Who the Hell is David Waldy?
    • 06:00 – Childhood Trauma and Kansas Lessons
    • 11:00 – Betrayal, Abuse, and Rebuilding Trust
    • 18:00 – "Service Before Self" vs. Self-Sacrifice Martyrdom
    • 24:00 – Empathy Is Not Coddling (It’s Combat)
    • 32:00 – The Permission to Dream Big (and Actually Mean It)
    • 41:00 – Why You Have No Clarity (Hint: It's Your Fault)
    • 50:00 – Breaking the Victim Cycle with Real Commitments
    • 1:00:00 – From Transactions to Transformations
    • 1:10:00 – Final Smackdown: You Have Everything You Need... Now Go.

    📣 Call-to-Actions:

    • Smash Like if you’re tired of playing the victim.
    • Subscribe for weekly truth bombs and tactical self-destruction.
    • Comment what red thread you’re following this week — or roast our non-alcoholic IPA choices.
    • Leave a review if you’ve ever skipped the snooze button once and felt like a god.
    • Become a Member and get exclusive ones who are actually building themselves.
    • Check out the Merch Store — because real growth looks better with a fresh Ones Ready shirt.

    Support the show

    Join this channel to get access to perks: HERE

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    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
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    1 hr 21 min
  • Ops Brief 042: Daily Drop - 8 May 2025 (Audit Failures, AI Hallucinations & Border Cyber Strikes)

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    Welcome to the May 8th Daily Drop, where Peaches breaks down another round of Pentagon chaos with his signature sarcasm. On today’s menu: the DoD admits it probably won’t pass an audit… for at least another 3 years (LOL), military daycares struggle with child abuse reporting (yikes), and the Pentagon’s cyber warriors are apparently fighting cartels with keyboards at the border (sure, why not?).

    Meanwhile, the KC-46 Pegasus finally clears its cracked ribs, the F-15EX basing drama gets messier, and SOCOM’s new aircraft is already asking for upgrades—less than a year in. Over in Space Force? They’re making a planetarium movie to convince you they’re not just a meme, while also quietly building a new orbital warfare “product line.” Oh, and North Korea? Still launching missiles. No big deal.

    👉 Don’t forget to like, subscribe, comment, leave a review, check out the membership, and grab some merch at OnesReady.com. And if you’re serious about leveling up, secure your spot at the Operator Training Summit before it’s full.

    🔥 Key Takeaways:

    • 🗃️ DoD admits it won’t pass an audit until 2028. Dumpster fire still raging.
    • 🚸 Military daycares failing at timely abuse notifications. Unacceptable.
    • 💻 Pentagon cyber teams targeting cartel networks at the border.
    • 🛩️ KC-46 Pegasus cleared for delivery after fixing cracks. Cool, I guess.
    • 🦅 Basing the F-15EX at Selfridge might crush the training pipeline.
    • 🔧 SOCOM’s new OA-1K already needs upgrades. Typical.
    • 🐘 Kadena hosts giant “elephant walk” with 50+ jets. Looks cool, but… why?
    • ✈️ B-52 & B-2 bombers team up at Diego Garcia for global deterrence flex.
    • 🤖 Air Force tests “nipperGPT” AI in cyber ops… no hallucinations yet!
    • 🪂 Autonomous gliders can drop 500 lbs of supplies from C-130s. Hell yes.
    • 🚨 Keesler AFB lockdown confusion: active shooter? Nope, just an exercise.
    • 🛰️ Space Force quietly building orbital warfare systems.
    • 🎥 Space Force makes 12-minute planetarium doc to explain their mission.
    • 🕊️ VP JD Vance critiques Russia’s Ukraine peace demands.
    • 🚀 North Korea launches more missiles. Another Tuesday.

    ⏱️ Timestamps:
    00:00 – Intro + UFC Gym Visit + Operator Training Summit Plug
    01:30 – DoD Audit Fail = “Dumpster Fire” Part 2
    02:30 – Military Daycare Abuse Notification Fails
    03:40 – Pentagon Cyber Ops at Border
    04:30 – KC-46 Pegasus Cleared for Delivery
    05:20 – F-15EX Basing Drama
    06:10 – SOCOM Aircraft Already Wants Upgrades
    07:00 – Kadena Elephant Walk Flex
    07:45 – B-52 & B-2 Bombers at Diego Garcia
    08:20 – Air Force Deploys “nipperGPT” AI
    09:00 – Autonomous Gliders Rock for Resupply
    09:40 – Keesler AFB Lockdown Confusion
    10:20 – Space Force Building Orbital Warfare Systems
    11:00 – Space Force Launches Planetarium Doc
    11:40 – VP Vance Critiques Russia Talks
    12:10 – North Korea Launches More Missiles
    12:40 – Outro + Call to Action

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
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    14 min
  • Ops Brief 041: Daily Drop - 6 May 2025 (Fewer Generals & the Space Force Identity Crisis)

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    In today’s Daily Drop, Jared serves up the Pentagon’s latest budget clowns and bureaucratic “wins” with his usual spicy commentary. First up: the Defense Secretary is finally chopping some four-star generals—because apparently you don’t need that many bosses to lose wars. Meanwhile, the Air Force is overhauling basic training again (spoiler: it might actually get hard), Space Force is still figuring out who’s supposed to do what, and DoD firefighters are overworked and underpaid (but hey, thanks for showing up!).

    Also on deck: the U.S. tests a reusable hypersonic missile (finally catching up to China), Tricare’s paperwork hell drags on, and Congress realizes that refurbishing 60-year-old missile silos is maybe not the best idea. Oh—and Space Force might just give up on satellite refueling before it even starts because… math?

    👉 Don’t forget to like, subscribe, comment, leave a review, join the membership, and snag some merch at OnesReady.com. And yeah—secure your spot at the Operator Training Summit before it’s full!

    🔥 Key Takeaways:

    • 🎖️ DoD cutting 20-30% of four-star generals to “streamline”… finally.
    • 🚀 U.S. hypersonic test hits Mach 5; good luck catching China though.
    • 🛰️ Space Force questioning whether satellite refueling is worth it.
    • 🦾 Pentagon overhauls software risk management (because the old system sucked).
    • 👩‍🚒 DoD firefighter staffing 10% below minimum, with worse pay than local crews.
    • 💉 Tricare extends waiver for specialty care because of appointment chaos.
    • 🏋️‍♂️ Air Force basic training getting harder: more field, less classroom, more “warrior ethos.”
    • 💰 Sentinel ICBM program could cost nearly $1 trillion over 10 years (ouch).
    • 🍽️ Air Force updates chow hall menus “for performance” (sure, Jan).
    • 🎒 Space Force still hasn’t figured out officer vs. enlisted roles.
    • 🤝 Shepard AFB donated 5,700 pounds of food—because airmen get it done.

    ⏱️ Timestamps:
    00:00 – Intro + Operator Training Summit Plug
    01:15 – DoD Slashes Four-Star Generals
    02:30 – Hypersonic Missile Test Success
    03:30 – Pentagon Targets Drones with Replicator Initiative
    04:20 – Software Acquisition Overhaul
    05:10 – DoD Firefighter Staffing Crisis
    06:20 – Tricare Specialty Care Waiver Extended
    07:10 – Air Force Toughens Basic Training
    08:00 – Sentinel ICBM Program = Expensive
    09:00 – Air Force Shifts BMT to Field Focus
    09:40 – Shepard AFB Food Drive Wins Big
    10:15 – Space Force Wrestles with Officer/Enlisted Roles
    11:30 – Space Force Questions Satellite Refueling
    12:10 – Final Thoughts + Call to Action

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
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    15 min
  • Ops Brief 040: Daily Drop - 5 May 2025 (Boneyard F-16s & Untethered Spacewalks)

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    Today’s Ones Ready Daily Drop is packed tighter than the Pentagon’s missing budget. Jared breaks down how the DoD is basically playing Jenga with defense funding, while the Air Force quietly raids the Boneyard for junkyard F-16s to prop up Ukraine’s air force. Meanwhile, the Space Force is out here casually “dogfighting” Chinese satellites in orbit and looking for AI to figure out where their satellites even are.

    Oh, and we’ve got a guy in a literal jetpack doing an untethered spacewalk (because apparently the 80s were WILD), the Army making a Space Ops MOS (because soldiers apparently needed another badge), and the Pentagon’s latest brainstorm: drone-killing tech that’s safe for civilians. Sure, buddy.

    Also: Israel’s airport just got smoked by a Houthi missile despite US and Israeli missile defenses. And Russia? Yeah, Russia’s dusting off its NATO war plans. Totally chill.

    👉 Don’t forget to like, subscribe, leave a review, comment, check out the membership, and snag some Ones Ready merch. And yes—go get that Operator Training Summit slot before they’re gone.

    🔥 Key Takeaways:

    • 💸 Trump’s proposed $900B defense budget = basically a spending freeze. But don’t worry, the Pentagon’s already $200M in the hole.
    • 🦾 Pentagon wants drone-killing tech that won’t explode civilians. Good luck with that.
    • 🖥️ NSC says “let’s get offensive” with cyber attacks. Better than sitting around.
    • 🤖 Beale AFB kicks off Collaborative Combat Aircraft missions. Robo-wingmen inbound.
    • ✈️ Ukraine getting retired F-16s… for spare parts. Literally. From the boneyard.
    • 🛰️ US Space Force does close flybys of Chinese satellites. Totally normal behavior.
    • 🚀 SpaceX wants 120 launches next year; Cape Canaveral’s bracing for it.
    • 👨‍🚀 Untethered spacewalk legend tracked down a satellite by hand. Find that video.
    • 🛰️ Space Force wants AI tools that don’t suck. Still looking.
    • 💥 Houthis nail Israeli airport with a missile. Defenses couldn’t stop it.
    • ⚔️ Russia prepping for NATO war by 2030. Lithuania’s sweating.
    • 🎯 Pilot crash at Langley may’ve been caused by a loose elevator counterweight.
    • 🪖 Army adds enlisted Space Ops MOS. Space badges incoming.
    • ⚡ China’s rolling out AI-powered anti-drone energy weapons. Great.

    ⏱️ Timestamps:
    00:00 – Intro + Cardo Max Promo
    01:20 – Trump Budget Drama + Pentagon Dumpster Fire
    02:30 – Pentagon Wants “Safe” Drone Killers
    03:10 – NSC Calls for Offensive Cyber
    04:00 – Beale AFB Starts Collaborative Combat Aircraft Ops
    05:00 – Ukraine Gets Boneyard F-16s
    05:45 – US & Korea Run Anti-Satellite Exercises
    06:20 – Space Force Satellites Pull Up Next to Chinese Satellites
    07:10 – Space Force in Huntsville Clarified
    07:50 – Cape Canaveral Plans 100+ Launches in 2025
    08:30 – Untethered Spacewalk Jetpack Story
    09:20 – Space Force Wants Better AI
    09:50 – Houthi Missile Hits Israeli Airport
    10:20 – US Pulling Back on Ukraine Peace Talks
    11:00 – Russia Planning for NATO War
    11:30 – Langley Crash Linked to Counterweight Issue
    12:10 – Army Launching Enlisted Space Ops MOS
    12:40 – China Builds AI Anti-Drone Weapons
    13:10 – Wrap + Call to Action

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    14 min
  • Ep 467: Whistleblower Matt Cubbler vs. The SEAL Murder Coverup

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    You thought the official stories were safe? Think again. This week, Ones Ready goes nuclear with Matt Cubbler — Army veteran, retired cop, and the man Special Operations would really prefer you ignore. We dive into why Matt’s been dubbed the “SEAL Killer” (spoiler: it’s not because he stormed a compound) and how decades of government gaslighting, backroom deals, and military industrial self-worship led to the cover-ups of heroes like John Chapman and Job Price.

    From exposing the Wizard-of-Oz level fraud inside the SEAL brand, to calling out the government's disturbing addiction to "just trust us, bro," this episode rips the mask clean off. If you're still clinging to bedtime stories about flawless American heroism, go ahead and unsubscribe now — it's about to get real uncomfortable.

    Stay tuned, stay mad, and don't forget: If you're not questioning it, you're part of it.

    🔥 Key Takeaways:

    • Government Gaslighting 101: Matt’s first-hand account of realizing the “system” was built on preserving itself — not truth.
    • The John Chapman Cover-Up: How crystal-clear video footage STILL couldn't break through the Pentagon’s PR machine.
    • Who Killed Job Price? Spoiler: It wasn’t Job.
    • Why the SEAL Community’s Problems Aren’t "Bad Apples" — It’s the Whole Orchard.
    • Why “trust but verify” should just be “verify and then still don't trust.”
    • How bureaucratic self-preservation kills truth, careers, and sometimes heroes.
    • The new documentary: pulling the rug out from under decades of SEAL fairy tales.

    ⏱️ Timestamps:

    • 00:00 – Ones Ready "Formal" Intros (LOL)
    • 01:00 – Who is Matt Cubbler?
    • 04:30 – Army Intel, Critical Thinking, and Contrarian Survival
    • 10:00 – Day 1 in the Army: Fighting for His Brother's Ring
    • 17:00 – Becoming a Federal Air Marshal: Post-9/11 Chaos
    • 26:00 – Spotting the Wizard Behind the Curtain
    • 34:00 – The John Chapman Betrayal
    • 41:00 – The Murder of Job Price: Truth vs. The SEAL PR Machine
    • 59:00 – Anti-Hero Podcast, Rob O’Neill, and the Viral Moment
    • 1:07:00 – New Whistleblowers, Documentary Development
    • 1:15:00 – The Real Fight: Not Clout, Not Fame — Justice

    📣 Call-to-Actions:

    • Smash that Like button if you still believe in exposing the truth.
    • Subscribe for more uncomfortable conversations the Pentagon hopes you miss.
    • Comment your thoughts (or rants) — we read 'em all.
    • Leave a review if you're tired of gaslighting.
    • Become a Member and support ones who call BS when it matters.
    • Check out the Merch Store — because rebellion looks better in our gear.

    Support the show

    Join this channel to get access to perks: HERE

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    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
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    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 25 min
  • Ops Brief 039: Daily Drop - 2 May 2025 (Stray Dogs and Space Force Special Ops...LFG!)

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    Welcome to the May 2nd Daily Drop, where Jared breaks down the absolute fever dream that is today’s Air Force memo—everything from piano-burning ceremonies to Space Force launching a special operations element (yes, you read that right). This episode’s a rollercoaster through military bureaucracy, geopolitical chaos, and some straight-up “wait… what?” moments.

    We’re talking about 8,000 troops at the southern border, the Air Force testing robo-wingmen, Japan mad about a B-1 bomber blocking their runway, and Guam getting overrun by 25,000 stray dogs (no, seriously). Also, shoutout to the Air Force for helping control said dogs… because readiness, I guess?

    Throw in canceled Iran nuclear talks, a new missile shield with a suspiciously biblical name (“Golden Dome”), and a nominee for Undersecretary getting roasted for telling the truth—and you’ve got an episode that proves the Pentagon never sleeps… but maybe should.

    👉 Don’t forget to like, subscribe, leave a review, comment, and snag some Ones Ready merch while you’re at it. And yeah—get your butt signed up for the Operator Training Summit in June.

    🔥 Key Takeaways:

    • 🪖 Second military zone set up at the southern border—with warships. Because nothing says “border patrol” like a Navy destroyer.
    • 📉 Military sexual assault reports down 4%… harassment up 1%. Progress?
    • 🚀 Trump’s “Golden Dome” missile shield is happening. Prepare for biblical memes.
    • 🤖 Collaborative Combat Aircraft testing kicks off—robo-wingmen inbound.
    • 💸 $620 million more for Pacific military exercises. Taiwan gets $850M. Everyone else? Figure it out.
    • ✈️ B-1B emergency landing shuts down Japan’s airport for 90 minutes. Oops.
    • 🐶 Guam has 25,000 stray dogs and the Air Force is on cleanup duty.
    • 🎹 Burning pianos is still a thing. And we’re here for it.
    • 🌌 Space Force building its own special ops element. Time to spec ops… in space.
    • 🛰️ Space Force drops $237 million on small satellites. Elon’s somewhere smiling.
    • 💬 “Lessons from 1958” = AKA we’re still winging Taiwan policy.

    ⏱️ Timestamps:
    00:00 – Intro + Operator Training Summit Plug
    01:20 – Border Military Zone & Troops
    02:15 – Sexual Assault Reports Drop, Harassment Up
    03:40 – Iran Nuclear Talks Canceled
    04:30 – Trump’s “Golden Dome” Missile Defense
    05:15 – Collaborative Combat Aircraft Testing
    06:30 – $620M for Pacific Exercises + Taiwan Funding
    07:45 – F-16 Super Squadron in Korea
    08:30 – New Software Rules Thanks to F-35 Drama
    09:00 – Undersecretary Nominee Defends Criticism
    09:55 – New F-35A Test Unit at Eglin
    10:20 – Japan’s B-1B Incident & Safety Demands
    11:00 – Guam’s 25,000 Stray Dogs
    11:30 – Piano Burning for Fallen Pilot
    12:00 – Space Force Special Ops Element Formed
    12:40 – Space Force Satellite Contract
    13:10 – Taiwan Crisis Lessons
    14:00 – Final Thoughts + Call to Action

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    14 min
  • Ep 466: Sleep Is Not for the Weak—You're Just Bad at It With Dr. Leah Kaylor

    Send us Fan Mail

    In this brutally honest and surprisingly soothing episode, Peaches teams up with Dr. Leah Kaylor—THE sleep czar of the FBI (no, seriously)—to talk about the one thing that could make you a better operator, athlete, student, or just a more tolerable human: sleep.

    Dr. Kaylor isn’t here to fluff your pillow. She's here to fix your broken circadian rhythm, crush your excuses, and maybe ruin your pre-workout addiction. From early morning sun hacks to why your phone is wrecking your melatonin, this episode is a no-BS masterclass in reclaiming your performance through better sleep hygiene. And no, power naps are not your savior.

    Whether you're a sleep-deprived teen thinking about BUD/S or a 30-something warfighter trying to pretend that 5 hours and a ghost of REM is “fine”—this episode is your wake-up call (literally).

    🔥 Key Takeaways:

    • The 3 S’s of what your bed is actually for: sleep, sex, and sickness.
    • If you fall asleep instantly, congrats—you’re severely sleep-deprived.
    • Pre-workout at 9PM? You’re not hard. You’re amped on caffeine!
    • Caffeine has a half-life. Stop drinking it like it’s tactical hydration.
    • Naps = snacks. Don’t ruin your Thanksgiving dinner.
    • Blue light at night tells your brain it’s noon—nice job, dopamine addict.
    • Fix your morning routine and your body will stop waking up at 3AM like it’s haunted.

    ⏱️ Timestamps:

    • 00:00 – Meet Dr. Leah Kaylor: FBI sleep expert (and bedtime crusader)
    • 03:00 – From VA sleep clinics to federal ops: how the mission started
    • 07:00 – Why eight hours isn’t a myth—it’s your superpower
    • 11:00 – Sleep debt: the damage is done (but here’s what you can fix)
    • 14:00 – Sunrise alarms, light hacks & caveman brain science
    • 17:00 – The Sleep Advantage book drop + YouTube on the way
    • 21:00 – Phones, dopamine, and why your bed’s not a damn office
    • 28:00 – Blue light sabotage & bedtime boundaries that work
    • 32:00 – Caffeine confessions: what’s killing your deep sleep
    • 38:00 – Naps are snacks: how your power nap wrecks REM
    • 44:00 – 3AM wake-ups, overtraining, and tracking your real patterns
    • 53:00 – Top 3 hacks to sleep better, starting tonight

    📢 Call-to-Actions:
    🧠 Like this episode if you’ve ever bragged about "thriving on 5 hours."
    💬 Drop a comment with your worst sleep habit (and we’ll roast it lovingly).
    🔔 Subscribe and hit the bell before your dopamine wears off.
    📕 Check out The Sleep Advantage by Dr. Leah Kaylor (out October 1st, 2025).
    👕 Shop the merch—support Ones Ready and stop sleeping in old PT gear.
    🎖️ Join the membership and invest in sleep… and sarcasm.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 2 min
  • Ops Brief 038: Daily Drop - 1 May 2025 (Broken Jets and Pentagon Audit Fails)

    Send us Fan Mail

    In today’s Daily Drop, Jared pulls no punches while breaking down the latest military circus—from AFN killing off its podcasts (wait, they had podcasts?) to the Air Force Academy gutting its own rocket science faculty because “budget.” And just when you thought it couldn’t get weirder: Space Force is dropping a documentary… and no, it’s not sci-fi.

    We’ve got F-35 inventory fraud ($11 billion missing? Casual.), Travis AFB potentially doubling as an immigration detention center (because why not?), and the Air Force cutting family days because “readiness.” Oh, and the Pentagon still can’t pass an audit. But sure, let’s launch more documentaries instead of fixing jets.

    Tune in for a raw, snarky breakdown of the memo that hits generals’ inboxes but never gets real talk—until now. And yeah, you’re gonna want to sit down for this one.

    👉 Don’t forget to like, subscribe, comment, hit that notification bell, snag some merch at onesready.com, and maybe check out a summit that won’t get canceled like half the DoD’s programs.

    🔥 Key Takeaways:

    • 💥 12,000 civilian jobs cut in the Air Force = “readiness” nightmare.
    • 🛩️ $11 billion in F-35 inventory fraud… and they just noticed.
    • 🏗️ Travis AFB might house immigrants now. Totally normal.
    • 🎧 AFN kills podcasts nobody knew existed.
    • 🤦‍♂️ Air Force Academy slashes rocket science professors, but keeps the PR machine alive.
    • 🚀 Space Force documentary “Always Above” premieres… for who exactly?
    • 💰 Pentagon audit? LOL. Still failing.
    • 👨‍👩‍👧 Family days axed “for lethality.” Because tired airmen = lethal airmen?

    ⏱️ Timestamps: 00:00 – Intro + Operator Training Summit Plug
    02:15 – Civilian Resignations Hit Readiness
    03:40 – Over 1,000 Houthi Targets Hit
    04:30 – $11 Billion F-35 Inventory Fraud
    05:10 – Counter-Drone Updates at Home
    06:20 – Why a Separate Cyber Force is Dumb
    07:00 – Osprey Grounded Until 2026
    08:00 – AFN Kills Podcasts & Radio Shows
    09:10 – Troops at the Border (But Not Arresting)
    10:00 – Trump’s “Golden Dome” Defense Network
    11:00 – Air Force Cuts Family Days
    12:30 – Travis AFB as Immigration Detention Center?
    14:00 – Space Force Doc & Academy Cuts Rant
    16:50 – Final Thoughts + Call to Action

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    19 min

About Ones Ready

From the publisher's feed

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators…

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