Optimistically Overwhelmed

On today's episode DeDe & Chelsea discuss a "hot topic" that has been floating around their families, friends, and online … "The Social Dilemma." This hit new Netflix documentary touches on something we ALL should be thinking about - our technology use! The ladies discuss their thoughts, what they were surprised to learn, how they are "rebooting their use" and more. Dede touches on kids & technology, and how to just "give them a bang trim" when they want access to EVERYTHING.

Stay tuned until the end for a special message from our Jamie as she fills our tribe in how she "shook it up" and is making some changes. We love you Jamie!

Episode links:

The Social Dilemma website

Data Detox Kit

The Collin Kartchner Podcast: "Be a Loving Hard-A**, with Dr. Amy"

We have some amazing & motivational beauties for our listeners this week! DeDe and Chelsea each reflect on goals and values, and how they drive us. Dede reminds us that sometimes when we are going through something hard we need to "bust out the cheesy basics" … the basics that drive us to look at our values. Chelsea discusses goals that balance our mind+body+spirit, and encourages us to "go through the grind" when we set hard goals to get our lives in balance.

We invite our tribe to listen in and get motivated!!

Episode links:

"Father of the Bride 3-ish"

Awesome with Allison, episode 129 "How to Feel, Deal, & Heal with therapist and powerhouse @heytiffanyroe"

Better than Happy" by Jody Moore, episode "How to Make Achieving Your Goals Easier"

Get ready friends because Chelsea & DeDe dive into some favorites on this episode … Organizing and Joanna Gaines! Fans of the Netflix show "Get Organized with The Home Edit" can listen in to Chelsea expand upon one of their catchphrases … "It's a SYSTEM!" You won't want to miss some of Chelsea's personal organizing tips too. DeDe discusses the beauty of "enjoying your rhythm" from Joanna Gaines' recent Magnolia Journal article. She shares how we can lean into the rhythms of our lives - despite the craziness surrounding us.

Enjoy friends, and go shine bright!

Episode links:

Netflix Show: Get Organized with The Home Edit

The Home Edit: Instagram page

Organize with Tracy: Instagram page

Ever So Organized: Instagram page

If humanity ever needed a reminder that the Universe is NOT conspiring against us, it is now. Well friends, this episode is your reminder. Stephanie is your reminder. Her story is your reminder. And Milo... Sweet Milo and his mega-watt smile are DEFINITELY your reminder.

DeDe, Jamie and Chelsea can't wait to share this interview with the Tribe. All the things that had to happen to make this episode possible, well, you will just have to listen in to find out. But it is bursting at the seams with love and one extremely powerful message. What happens when we start loving what is happening right now? Not what was or what could be. What happens when we embrace our reality and love what IS.

Well, what are you waiting for?! Press play! And don't forget to share your own story with us over @optimisticallyoverwhelmed on Instagram. Keep on shining bright!

Stephanie links:

- Instagram: StephieBenton

- Article in Deseret News, "What People with Down Syndrome Can Teach us about Living in the Moment" by Lois M. Collins

- 8 Minute Classes' video: "Finding Joy When Life Doesn't Go as Planned" by Stephanie Benton

Episode links:

- "Loving What Is" by Byron Katie

- "Above the Line: Lessons in Leadership and Life" by Urban Meyer

-Special Carpool Karaoke Video to mark World Down Syndrome Day; with Christina Perri's song, "A Thousand Years"

Beauty can be found in so many places. In nature. In the faces of others. In a moment of stillness. And it can also be found in the 1989 hit "Bill & Ted's Excellent Adventure". And that is exactly where Chelsea is hunting for Beauties this week! Yes, Way! You don't wanna miss this episode!

Today's show is amazing, and packed full of so much goodness, love and hope! And with Election Season in full swing, the Tribe needs this more than ever! So grab a quiet spot and get your weekly dose of beauty. And in the wise words of Abraham Lincoln, "Be Excellent to each other, and... Party on, dudes!" And don't forget to shine bright while you are at it.

Episode Links:

BOATLIFT, An Untold Tale of 9/11 Resilience

On Oasis of Kindness on 9/11: This town welcomed 6,700 strangers among terror attacks by Katharine Lackay

3 in 30 Takeaways for Moms by Rachel Nielson: "How to Have Grace-Filled Political Conversations with Family & Friends"

Pantsuit Politics podcast link

Friends! It is week 26 of our new normal, we have crossed the finish line of this marathon called Life, and it is time to SHAKE THINGS UP!

DeDe is sharing some exciting news along with her weekly Beauty. Chelsea brings some truth and deliciousness while revealing the Beauty she hunted this week. And Jamie, the true Gemini she is, starts the episode off with a funny story and ends it with a tearjerker Beauty that leaves her a blubbering mess. There is something for everyone in this Tribe, so put yourself in time out for a change and brighten your day with your favorite ladies! And as always, feel free to share the Beauties you've found with us over @optimisticallyoverwhelmed on Instagram. Until next time, go shine bright!

Episode Links:

LDS Living Article by Danielle Christensen

DeDe's Beauty Counter website

"Coaching with Jody Moore" Instagram post

Quiz: What Ben & Jerry's Flavor Are You?

September 9th marks eight years since Chelsea's oldest sister, Claudine, passed away. Join Chelsea & Dede for this incredible episode honoring one FABULOUS woman whose example continues to bring light & happiness to the world. Who better to interview than Claudine's husband and oldest son, Brent & Justin Taylor? These men share heartfelt thoughts, stories, and sweet insights to Claudine and her legacy of service and optimism. Listen in as they all share a Claudine "beauty" that she has left with them. Become inspired by her gift of being everywhere, and by how she made everyone who crossed her feel like they were her very best friend. Please join us in providing small acts of kindness in Claudine's honor on September 9th … use #makeitaClaudineDay and tag us on Instagram so we can share with our listeners.

Come one, come all! Grab your Skinny Margarita or an ice cold Diet Coke and join the Ladies as they pour it out! They are emptying that stress cup that has runneth over after another week of Quarantine living. But more importantly, they are serving up three amazing new Beauties along with a dash of hot topics.

So, listen in and let DeDe, Jamie and Chelsea help fill that pitcher of yours with some self-love and goodness. The world may be social distancing but we can all find a way to gather round and intertwine as one, even if only virtually. You are not alone in this, friends. Remember that! And also remember to go show us some love over on Instagram. Until next week, bottoms up!

Episode Links:

"Intertwining Roots - A Lesson on Community" by Joanne Eddy

"Braving the Wilderness" by Brené Brown

"Ladies & Gentlemen, the Captain has turned on the seatbelt sign as we are experiencing some turbulence. As we attempt to reach our cruising altitude of 30,000 feet, we recommend you remain seated and allow the soothing voices of DeDe, Jamie and Chelsea to calm your stresses and nerves. And thank you for flying with Optimistically Overwhelmed Airlines."

Friends, if you have had a turbulent week or maybe five days straight of having THAT kind of day, then listen in to this episode. The ladies are here with three new Beauties to share, along with some laughs and, okay okay, maybe even a tear or two. Everything you have come to know and love from the Tribe. So, get comfy and settle in to a recliner, or go hide out in a closet away from the kids and get your weekly dose of goodness. We are all in this together.

"You are now free to move about the Cabin."

Episode links:

Untamed by Glennon Doyle

Good Things to Come by Jeffrey R. Holland

Guess who's back in the Beauty Hunting house?! DeDe, Jamie and Chelsea are coming at you with a fresh new season of optimism. The ladies have spent their Summer Break searching high and low for those Beauties and they are here to share three great ones with you on today's episode.

So whether you are gearing up for school to start back up (whatever version that means these days) or you are stressed beyond belief and just waiting for the murder hornets to arrive, listen to this feel good hit of the Summer! And as always, we would love to hear the beauties you have hunted along the way. Until then, go shine bright!

Episode Links:

"Come What May, and Love It" by Joseph B. Wirthlin

"Welcome to Holland" by Emily Perl Kingsley

The Happiness Lab: Episode 6 "Dial D for Distracted" by Dr. Laurie Santos