Optimistically Overwhelmed

Optimistically Overwhelmed

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Optimistically Overwhelmed episodes

  • 45: We're In This Together... 6 Feet Apart

    Take a break from the relentless Coronavirus news cycle and get your weekly dose of OPTIMISM! Doctors orders, because we all need this more than ever, right?! Whether you have just become an instant homeschool teacher/prison warden to your kids or if the reality of living in a pandemic has sent you into a 24/7 panic, we urge you to give yourself a time-out and add some happiness back in your day, or week.

    This is all new territory for us. But DeDe, Chelsea and Jamie are here today to share some positivity in the madness, and some laughter in your day. So listen in while taking your nature walk or sanitizing your recent grocery haul, and remember that we are all in this together, friends. Stay calm, be kind to others and keep shining bright.. while staying 6 feet apart, of course.

    44 min
  • 44: Joy in Motherhood

    DeDe and Chelsea team up to talk about something near and dear to their hearts … Motherhood! They discuss how to find JOY in all of the stages of Motherhood (or Fatherhood too!). Though they are by no means considered experts on the topic, they share some of the ways they've learned to find that JOY.

    1. Start your day with gratitude … and do your "basics"
    2. Be YOU … your kids need YOU and not someone else
    3. Be confident, and teach your kids to be confident.
    4. Influence vs. controlling your kids
    5. Take care of yourself

    Links from our discussion:

    1. 3 in 30 Podcast: Episode 118 "How to Raise Confident Children// Marilyn Faulkner"
    2. 3 in 30 Podcast: Episode 43 "What to Do When you Realize You Can't Control Your Children// Marilyn Faulkner"
    3. Ralphie Jacobs from Simply on Purpose
    49 min
  • 43: Lift Where You Stand

    Jamie & DeDe are starting off the episode with some exciting news! Something they have always hoped for is finally happening and they can't wait to share the news with you.

    And after a brief hiatus, the ladies are back with a topic that has hit very close to home recently, finding their purpose. Whether it is a life purpose, or merely a purpose for the day or hour, the ladies are getting raw and real about their journey to find their own. And DeDe is sharing another amazing story until Jamie gets around to writing more of hers. It is one great episode, friends! 'Treat yo self' and give it a listen.. and if you agree, go give us some love @optimisticallyoverwhelmed on instagram! Or drop a 5 star review! Thanks for all your support!

    42 min
  • 42: Love Is In The Airwaves (Encore Episode)

    Encore Episode of our Valentine's Day special. The girls LOVE this LOVE episode so much, they wanted to share it again. "What does 'Love' mean to you? How does love motivate you in your daily lives? And what makes Valentine's Day special for you?"

    DeDe and Jamie are taking a back seat on this episode and letting their friends and family take over the microphones. From adorable kiddos to outspoken Grandmas, this episode is guaranteed to make you smile and fill your heart with love. So listen in, friends! And don't forget to keep spreading that love! And rate and review the show while you're at it! Thanks again for all your support.

    32 min
  • 41: Groundhog Day

    Well, friends.. Punxsutawney Phil did not see his shadow this year, so it looks like Spring is going to be here before you know it! DeDe and Jamie are prepping to shed the winter and emotional weight they have been carrying around, and are also sharing some hilarious weekly updates for you.

    And last, but certainly not least, the ladies are sharing some 'Tribe Mail' they have received and the Mom Machine and the Spinster do their best to offer some advice to one amazing listener. DeDe also shares another powerful message on letting go. A short and sweet episode coming at you! Have a great week, and keep on sending in that Tribe Mail!

    41 min
  • 40: Dear Mamba

    As natives to Southern California, Jamie and DeDe were devastated by the tragic loss of their local hero Kobe Bryant, his beautiful daughter Gianna and the other seven passengers on board the helicopter that Sunday morning.

    While struggling to make sense of the tragedy with the rest of the world, the ladies are also celebrating the life and legacy that Kobe leaves behind. But more importantly, they are shining a light on the most important message of all: Life is so very precious, just love one another. Love is always the answer.

    Last but certainly not least, our hearts and prayers go out to the Bryant, Altobelli, Mauser, Chester and Zobayan families that they may find peace and comfort as they navigate this new reality.

    26 min
  • 39: Finding A Happy Medium

    DeDe is here to talk about one of her goals this year, becoming friends with technology. Being a mom to four kids with access to tablets and cell phones, she is on a quest to stay optimistic but most of all, prepared. She shares some great research that is helping her find a happy medium in this love/hate relationship with technology, while Jamie gives her own opinion on the topic.

    DeDe is also feeling all kinds of emotions after attending her 20 year high school reunion and the former Homecoming Queen is spilling all the details to Jamie, since she just so happened to not be in attendance. Its another whirlwind episode for you, friends. If you like what you hear, go show some love @dedeandjamie on Instagram or 5-star us over on iTunes. And the ladies can always be found at [email protected]. Until then, go shine bright!

    52 min
  • 38: Listen To The Music

    DeDe and Jamie are talking about lots of stuff on today's episode.. resolutions, setting goals, making lists, why DeDe hates a budget, subway performers and last, but certainly not least, Thai massages. They are covering all the bases, friends, and topping it off with some more AMAZING letters from the listeners.

    But more importantly, the ladies are here with a challenge. Set four goals to work towards in the year to come; one physical, one social, one mental and one spiritual. Make them as small or as big as you want, but it's time to make YOU a priority! So, listen in to see what intentions the ladies are setting... it might just surprise you! And if you like what you hear, head on over and drop us some love @dedeandjamie on Instagram or 5-Star us on iTunes. Until then, go shine bright!

    45 min
  • 37: Clear Eyes and Full Hearts

    Happy New Year! Jamie & DeDe are back from spending the holidays with each of their families and they sure have missed being on the mic! It is a new year, a new decade, and most importantly, a new opportunity to help spread this message of love and positivity. And the ladies are so excited to share what they have their sights set on in 2020...Spoiler alert, it's YOU!

    So, listen in and see what that entails. Also, Jamie shares some dramatic stories from her recent solo adventure across Southeast Asia while DeDe ends the episode with a powerful story of letting go of resentments and starting anew. This episode has it all, friends. Twists, turns, tears and laughs! We hope you enjoy it, and let's start the new year with some new 5-star reviews! Go shine bright!

    47 min
  • 36: An Attitude of Gratitude

    DeDe and Jamie are feeling #BLESSED after this wonderful Thanksgiving break, and they are talking all about gratitude. Gratitude turns what we have into enough, and it helps us fall in love with the life we already have. As we venture deeper in to the holiday season, it's time to Bless Up, friends!

    So, listen to this episode, and we challenge you to go on your own personal gratitude scavenger hunt. Blessings and magic are all around, if we just have the eyes to see them. And as always, the ladies love hearing about what you find along the way.

    33 min

About Optimistically Overwhelmed

From the publisher's feed

Let's face it, "adulting" is hard. Whether you are a single, independent woman, married with kids or anything in between, the daily juggle can be pretty overwhelming! When quitting is not an option, what is a woman to do? How do we find joy in the juggle? How do we stay optimistic in an overwhelming world? It's simple, find your tribe.

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