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In this episode of 'Organizing an ADHD Brain,' host Megs dives into the rich intersection of creativity, neurodivergence, and organization with guest Eli Trier, a talented neurodivergent artist. She shares her journey of late ADHD and autism diagnoses, transforming her approach to life and art. The discussion highlights the emotional impact of discovering neurodivergence in adulthood, the therapeutic effects of maximalist and minimalist spaces, and the role of colorful, vibrant art in emotional regulation. Eli offers personal insights into staying organized, embracing her identity, and connecting with others who share similar experiences. Additionally, Megs introduces her group coaching program and free workshops designed to help ADHD individuals manage holiday stress, celebrates ADHD awareness month with exclusive content on PATREON, and provides valuable tools and resources. Stay tuned for more strategies to harness the unique strengths of your amazing brain.

Elinor Trier is an AuDHD visual artist, writer, podcaster, YouTuber, and founder of Elinor Trier Studio, where she creates artwork that reminds you that you're not the 'odd one out', you're 'one of a kind’. Her artwork is in private collections worldwide, and her ideas have been featured in multiple media outlets, including the Nautilus Silver Award-winning book Creatrix: She Who Makes.

Connect with Eli!
Website
Instagram
YouTube

04:08 Eli's Diagnosis Journey

11:49 The Power of Color in Art and Life

23:57 The Struggle with Commissions

24:27 Creating Art for Connection

25:17 The Importance of a Clean Workspace

26:03 Exploring Different Mediums

28:33 Living with ADHD and Autism

34:56 The Power of Community and Self-Acceptance

36:08 Embracing Neurodivergence

39:27 Eli's Artistic Journey and How to Follow Her

39:47 Reflections and Personal Insights

42:04 Holiday Coaching Program for

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Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download

I even send you a video on how to complete!