Sex writer, Suzannah Weiss, joins Jess to share her personal experience with orgasmic meditation. She discusses:

An alternative view of orgasm

The very specific technique for “orgasmic meditation"

The story of her first time with a stranger

The high she gets from "extended orgasm"

Her favourite sex club

Advice for sex club newbies

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Rough Transcript:

This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns.

Orgasmic Meditation: A First-Hand Report

00:00:05 - 00:05:00

You're listening to the sacs with Dr Jess podcast sacks and relationship advice you can use tonight Hey Hey your friendly neighborhood sexologist here Jessica O'Reilly joining me to talk about orgasmic meditation and extending your orgasms based on personal firsthand experience is sex and relationship writer Susanna Weiss. Thanks for being here. Thank you now. You write about sex all day long you research. Sometimes you go into the trenches and try things out so that you can write from personal and more authentic perspective. How has writing about sex for a living changed the way you feel sexually or your own sex life? It's change everything I guess. It's made me more adventurous. It's made me more confident as I learn about female sexual empowerment. And how like sort of Skewed Toward Pleasure. Our cultures sexual script. Czar it's made me WanNa fight against that and want to like normalized difference sexual scripts other than like intercourse being the main thing And given me lots of new ideas to try my sex life intercourse not being. The main event is a really difficult script to get people to veer away from and oftentimes. I think it's because we talk about trying other things sexually when there is a problem with intercourse but for those of us who maybe get off on or enjoy non intercourse sex as much as or more than we enjoy intercourse itself when I say intercourse. I'm saying you know putting something in your vagina for other people as putting something in your anus. What led you to discover sex beyond intercourse. Well I had always. I always knew that there were other things but I think there was a book I read. That was particularly influential. It was on becoming clitoris by Laurie. Men's and she talks about how patriarchal it is that we have intercourse as the main act and how A quarter of women only a quarter of women consistently orgasm through intercourse She actually argues that it's lower because she thinks people are misreporting Or reporting when they're like having intercourse lake and touching their cleared or something so just made me see how impressive it is. That women are expected to conform to societal ideal that setup by men and so this has led you to try all these different sexual practices including orgasmic meditation now. I've read about orgasmic meditation. But I've never tried it so I understand that it's a practice. That combines the power of meditation with the experience of Orgasm. But because I haven't tried it. Tell me what does it physically entail? It entails Somebody with a vulva and a partner who can be any genital configuration Stroking the upper left quadrant of the clitoris for thirteen minutes. And then sort of pressing on it for two minutes which is supposed to like ground.