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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing ... more
FAQs about Original Strength Bodcast:How many episodes does Original Strength Bodcast have?The podcast currently has 236 episodes available.
June 05, 2020BodCast Episode 27: Discovering You with Tim AndersonIn this episode, Tim and guest host, Sarah Young, discuss Tim's new book, Discovering You. This is a great conversation about Tim's writing and growth journey. If you would like to learn more about your true self, check out Tim's book: https://www.amazon.com/dp/B089LT1KPH/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=...more35minPlay
May 29, 2020BodCast Episode 26: Building Super Strength through Smart Training with Zach BlainIn this episode, Tim and Zach talk about being a student of strength and applying wisdom to your training to unlock superhuman strength. This is a great conversation with a true Teacher. To learn more about Zach, search him out on Facebook and IG at @insperationzach....more39minPlay
May 22, 2020BodCast Episode 25: The Power of the Pelvic Floor with Sarah SmithIn this episode, Tim talks with super-awesome guest, Sarah Smith, about the importance of pelvic floor health and function. They also get into gut health and how it ties into pelvic floor health. This is a super fascinating discussion with loads of helpful information! You are going to love it! To learn more about Sarah, check her out at SarahSmithStrength.com...more50minPlay
May 15, 2020BodCast Episode 24: Becoming Crash Proof with John OddenIn this episode, Tim talks with Highland Games World Record Holder, John Odden about being strong, recovering from injury, and becoming resilient. Tune in and listen to how a man in his 40s is stronger than he's ever been.To learn more about John, check out his site: https://www.empoweredstrength.com/...more39minPlay
May 08, 2020BodCast Episode 23: Renewing Your Youth with John BrookfieldIn this episode, Tim talks with his friend and mentor, John Brookfield. They talk about work capacity, mental tenacity, and renewing youth. This is like a great conversation between a father and son.To check out John's book, click here! https://www.amazon.com/Renew-Your-Youth-Gods-Way-ebook/dp/B0876DR66Z/ref=sr_1_1?crid=3LIJT4DHRQ1GU&dchild=1&keywords=renew+your+youth+gods+way&qid=1588274352&sprefix=renew+your+youth%2Caps%2C199&sr=8-1...more39minPlay
May 01, 2020BodCast Episode 22: The Big Toe and NutritionOriginalStrength.net In this episode, Tim and Andrew Hutchinson talk about how the bid toe affects the entire body and how your nutrition is influenced by your thoughts more than by what you put into your mouth. It's another fun conversation between Andrew and Tim....more42minPlay
April 24, 2020BodCast Episode 21: Mitigating Stress at Corona CampOriginalStrength.net In this episode, Tim and guests, Sarah Young, talk about mitigating the stress of these unusual times. They discuss self-care practices from breathing to eating. Don't let the stress of Corona Camp weaken your immune system or prevent you from growing from the experience. ...more40minPlay
April 17, 2020BodCast Episode 20: Following Your PassionOriginalStrength.net In this episode, Tim and guest, Shawn Charlebois, talk about following your passion, or your calling, and making the leap to pursue it. If you have been thinking about making a change in your career, this may be worth a listen!...more40minPlay
April 10, 2020BodCast Episode 19: Binaural Beats and Breath Work with Josh SolarOriginalStrength.net In this episode, Tim talks with artist, Josh Solar, about binaural beats. Josh creates binaural beats and teaches breathwork. This is a fascinating talk about music, vibration, meditation, breathing, cold water plunging, and stress! To learn more about Josh or sign up for his online courses, check out JoshSolar.co.Use the special code "bodcast" to get a discount on Josh's courses....more44minPlay
April 03, 2020BodCast Episode 18: Intuitive Training with Kelly ManzoneOriginalStrength.net In this episode, Tim and Kelly discuss intuitive training, self-care, and foot health. They also discuss life in the "new world" (Corona Camp). For more about Kelly, or if you'd like to learn from her, check her out on IG at kellsbells88....more42minPlay
FAQs about Original Strength Bodcast:How many episodes does Original Strength Bodcast have?The podcast currently has 236 episodes available.