<p>In this meditation, Helen gently and softly invites us to stop our frantic seeking and open ourselves with curiosity to what is here right now. Is there more at this very moment? How open and curious we are is the only control we have! </p>

In this meditation, Helen gently and softly invites us to stop our frantic seeking and open ourselves with curiosity to what is here right now. Is there more at this very moment? How open and curious we are is the only control we have!

Our journey as a separate being is over - Guided Meditation

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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Our journey as a separate being is over - Guided Meditation

Our journey as a separate being is over - Guided Meditation

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