A recent study of women who workout and exercise excessively indicates that these gals are also the biggest drinkers. What's going on with these healthy women who are counter-productively filling their glasses and their bodies with extra alcohol? In Health Matters, Heather Brittany this new phenomena of running on empty…bottles! Ally Carter's Gallagher Girls YA spy series is a New York Times bestselling phenomenon. More than 1.8 million copies of the books are in print, and editions have been sold in fifteen territories world-wide. Girls have embraced Carter's heroine, Cameron Morgan, the teenage spy-in-training. In the fifth installment, Out of Sight, Out of Time, Ally Carter delivers her most nerve-wracking, high-stakes adventure yet. We all communicate with two channels-verbal and nonverbal. Two distinct conversations are occurring at the same time. Empowerment coach, Cynthia Brian shares five body language guidelines to build negotiation expertise.