Kamden opens her heart about the talk that reshaped her discipleship and ADHD journey: President Russell M. Nelson’s “Overcome the World and Find Rest.” This episode weaves testimony with real-life practice—from a year of 6:30 a.m. live scripture body-doubling (and the burnout that followed) to learning how spiritual rest, self-discipline, and agency can steady a busy brain. With warmth and candor, Kamden reflects on choosing Christ over crowd-pleasing, finding peace at home amid neurodiversity, and letting covenants lift us “above the pull of the world.”

In this episode, you’ll hear:

Why “take charge of your testimony” mirrors taking ownership of ADHD.

How novelty, flexibility, and sustainable rhythms prevent spiritual + nervous-system burnout.

A practical STEAR map lens (Situation-Thought-Emotion-Action-Result) for gospel living.

The difference between scarcity seeking dopamine and abundance rooted in gratitude.

What President Nelson’s joyful example teaches about peace, purpose, and rest in Christ.

Scriptures & references mentioned:

“Overcome the World and Find Rest.”

"Smiling Faces and Grateful Hearts"

"Tune Your Heart to Jesus Christ: The Sacred Gift of Primary Music"

If this resonates: Explore community support inside MiNDFUL or connect for 1:1 ADHD coaching that honors both your brain and your faith. Kamden’s cheering you on.

MiNDFUL is open!  ADHD Group Coaching for Latter-Day Saints and Friends

Follow Kamden on Social Media

@kamden_adhd

@thebusybrainedsaint