Seafood is such a delicious and healthy source of protein, but many people never move beyond salmon in their home kitchens. Let's face it, seafood can seem intimidating! In this episode, chef and RD Allison Schaaf shares 3 of her favorite types of seafood that you may not have cooked before. These can seem intimidating, but are actually quite simple and often require nothing more than some simple salt and pepper. Liven up your next meal plan with one of these tasty choices!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast (includes affiliate links): Vital Choice Seafood: http://www.gopjn.com/t/TUJGRkdLSkJGTklLRkpCRklNR0pM US Wellness Meats: https://grasslandbeef.com/?affId=188645 5 Tips for Choosing the Best Quality Fish: https://prepdish.com/5-tips-for-choosing-the-best-fish/