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Overcoming Negative Emotions and Thoughts | 155
Today we're talking about what to do with negative emotions and thoughts. We all have them and we're all trying our best to overcome them. Join us as we learn tips to help us develop a more positive and happy mindset!
Links in this episode
Happy School by Julie Gordon
I'm a fan recommendations
Mindy's workout class
Julie's movie
Marie's meal
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
View all episodes
By Marie Perrigo
4.7
151151 ratings
Today we're talking about what to do with negative emotions and thoughts. We all have them and we're all trying our best to overcome them. Join us as we learn tips to help us develop a more positive and happy mindset!
Links in this episode
Happy School by Julie Gordon
I'm a fan recommendations
Mindy's workout class
Julie's movie
Marie's meal
We'd love to hear from you! Find us here:
Instagram: Midlife Matters Podcast
Website: midlifematterspodcast.com
Email: [email protected]
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