Becoming YOUR Strong

Overcoming the Fear of Others Not Supporting You


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To share your hopes and dreams with others takes a lot of courage, as when we do so we open ourselves up to the risk of judgement. Our need to be accepted takes over in crippling ways at times and can stop us from living life on our terms. In today's episode I talk about how I coached my client through their recent experience of not being supported when making changes to their life and how to overcome this fear of not being supported by those that mean most to us.

Featured Recipe: Chicken Sausage Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]

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Becoming YOUR StrongBy Kayla Cittadino

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