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For full show notes go to https://marandabower.com/overwhelmed-and-depleted-to-thriving-podcast-ep19/

From completely depleted and overwhelmed to thriving and pregnant! My guest, Danielle is going to be sharing her story of this journey going from being overwhelmed and depleted in postpartum to finally thriving and pregnant. She owns her own business and has two kids with baby number three on the way.

Danielle was having issues with feeling tired, overwhelmed, lack of nutrition, and the stress of running a business with not having daycare for her kids anymore due to COVID. She came to me looking for support and guidance to feel better. Her biggest takeaway from the experience is to make it a priority to take better care of yourself. Come listen to Danielle’s testimony of working with me in this episode, and be sure to share it with all your friends and family. 

In this episode, I’m sharing with you:

• Introducing Danielle
• The overwhelm of life prior to working with Maranda
• Not feeling well physically
• Exhausted all the time
• Not being in the best physical shape
• Not eating the right foods for my body
• Periods being much more painful and uncomfortable than previously
• Having the six-week meal plan was hugely beneficial
• Conversations with someone who understands and gets it
• What feels good for you and your life
• There needs to be so much more attention on postpartum 
• Taking better care of yourself & making it a priority

NEXT STEPS:

• 🎒Download the Postpartum Restoration Method™ Assessment Tool
• 🧠Perinatal Mental Health Certificate Training
• 🔔Sign up for the Postpartum Nutrition Certification Waitlist
• 👍Rate, REVIEW & share the podcast
• 📱Connect on Instagram!
• 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
• Additional Courses for Providers & Postpartum Professionals