Today on the show we have Jem Arnold. Jem is a physiotherapist, and cycling coach, who is currently in the process of doing his Phd. At the moment, he is in the Netherlands conducting research on NIRS and iliac flow limitations. He is a great resource for NIRS and its applications, as well as, all things exercise physiology.

Research Paper Discussed:

https://www.frontiersin.org/articles/10.3389/fphys.2022.818733/full


Links to Jem

Instagram: https://www.instagram.com/jem_arnold/?hl=en

Blog: https://sparecycles.blog/


Oxidative Potential Podcast Links

Instagram Links:

https://www.instagram.com/criticalo2/?hl=en

https://www.instagram.com/resiliencehpc/?hl=en

Website Links:

https://www.resiliencehpc.ca/

Today on the show we have Evan Peikon. Evan spent many years out of Training Think Tank testing and coaching elite crossfitters and also consulting for the military, professional sport teams, professional athletes, and coaches. He is currently the chief physiologist and bioscientist for NNOXX  a biotech company.

Links to Evan

Instagram: https: //www.instagram.com/evan_peikon/?hl=en

Substack articles: https://emergentperformance.substack.com/

NIRS Course: https://moxy-academy.teachable.com/p/science-and-practice


Oxidative Potential Podcast Links

Instagram Links:

https://www.instagram.com/criticalo2/?hl=en

https://www.instagram.com/resiliencehpc/?hl=en

Website Links:

https://www.resiliencehpc.ca/

Phil and Matt discuss what exactly are the landmark physiological predictors of performance in endurance sport? How do you test them? What do they mean?

Papers discussed:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2375555/

https://www.frontiersin.org/articles/10.3389/fspor.2021.719434/full

https://pubmed.ncbi.nlm.nih.gov/31960629/

Oxidative Potential Podcast Links

Instagram Links:

https://www.instagram.com/criticalo2/?hl=en

https://www.instagram.com/resiliencehpc/?hl=en

Website Links:

https://www.resiliencehpc.ca/