Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2 Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast This week we interview Keith Davies who is bringing XTerra back to the UK in 2017!   Keith describes the course of XTerra Wales, which sounds like one for your 2017 bucket list. He also gives us some training tips and revelas some of the big names who will be racing in South Wales. Plus he tells us about the thrill of putting on an event. Show Sponsors: Team Oxygenaddict : Online triathlon coaching with your host, coach Rob Wilby. The team is currently closed, but you can join the mailing list to be notified when applications reopen in January. Get your name on the list so you don't miss out on the chance to make 2017 your best year yet! Our Patrons - who kindly support the show with a monthly donation. We'll be releasing our special Patrons Thank you Podcast on December 30th to say thanks for supporting us! We've got exclusive interviews with Joe Skipper talking about Hawaii, Harry Wiltshire telling us about the story of the Jan Frodeno incident, plus extras from Lucy Gossage, Andy Greenleaf and more. Plus - if you're a patron before 31st December, we're going to be sending you a nice surprise in February. Click the link to join over 50 others to become a patron if you don't want to find out more and support the show. Thanks so much!