Ozone is a powerful disinfectant in water -- more powerful than chlorine and in many ways safer. However, the EPA and OSHA have set strict exposure limits in air.

In this episode of the Uncommon Living podcast, Thomas Seager, PhD talks with SimplyO3 Founder Micah Lowe about the science of ozone therapy, the mechanisms of action, the use of ozone for disinfection in ice baths, and some of the safety concerns that users have expressed.