In this episode I had the privilege of speaking with Wasps Rugby senior strength and conditioning coach, Tom Mclaughlin. I chat with Tom about his background, as well as what training methods he is using at the minutes with the first team. He also discusses the journey of a junior rugby player at Wasps & his willingness for his junior players to continue playing other sports to develop overall athleticism. It has been a real privilege to speak to some of the best S&C coaches and sports scientists in the game at the moment so hopefully these podcasts are being of use. If they are, please share the love and get the great info given by these guys out there! 

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Enjoy PP