In this episode I speak with Director of Sports Science at Notre Dame University, Matt Howley. I was actually speaking with Bryan Mann (who appeared on podcast #24) and he insisted that I speak with Matt about his work at Notre Dame and when Bryan says that someone is worth speaking to, I listen. It was a great chat with Matt and I must thank him for his time during a busy in-season travelling up and down the country.

This episode of the Pacey Performance Podcast is sponsored by Vald Performance and SimpliFaster 

Huge thanks to Marco Altini (HRV4Training) for his insight into HRV during the new technology segment.

In this episode you will learn -

• Who is Matt Howley (background, education and current role)

Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.

Matt can be found on Twitter @matthowley

Enjoy

PP