Episode 8 of the Pacey Performance Podcast sees me speaking with ex Cardiff Blues and Leicester Tigers strength & conditioning coach, and current high performance manager at Severi Rugby, Chris Tombs. Chris gives us a great insight into speed development in team sports as well as updating us on the state of Rugby in the USA. Chris has working with some of the best rugby players in the world including Leigh Halfpenney, Jamie Roberts and Sam Warburton. Chris can be found on Twitter @Christombs71 with me @paceyperform If you like the content of the podcasts, please keep spreading the word on social media and through peers. Rating the podcast on iTunes or leaving a review would also be extremely helpful to spread the word. Visit previous episodes of the podcast at paceyperformance.co.ukEnjoy PP