It's a solo episode from me this week, talking in detail about pain in birth.. let's explore together-

• What causes pain in labour?
• What does birth feel like?
• What is the purpose of pain in birth?
• Why most conversations about pain relief have got totally the wrong angle!
• Which elements of this are within our control?

Everything you need to know, before you can even start considering what sort of pain relief options you might like to use in labour.

Please subscribe, rate and review! So we can get this vital info to as many parents to be as we can!

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This episode is sponsored by Little List and Hot Tea Mama

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