Pain to Power

In this powerful Pain to Power episode, Buddy Lewis, a transformative speaker, health and mindset coach, shares his journey from deep trauma to redemption. Growing up without his father and searching for love in the wrong places, Buddy became a father at 15 and faced a 48-year prison sentence by 19. After losing his daughter’s mother while still behind bars, he struggled to stay strong, only to fall back into street life upon release. This is a story of resilience, faith, and finding purpose against all odds.

Now, a transformed man, Buddy shares powerful insights on the importance of faith, celibacy, sobriety, and the transformative power of words. He opens up about finding true identity in Christ, the difference between conviction and condemnation, and the steps to building generational wealth rooted in purpose and grace. As a devoted father, two years sober and celibate, Buddy has become a mentor, teaching men to break generational curses and live for something greater. His story is a testament to the strength of faith and the possibility of change, inspiring listeners to redefine success and fulfillment through the lens of kingdom wealth and God’s grace.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

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👉🏼 Where to connect with Buddy Lewis:

https://www.instagram.com/buddybrandfitness?igsh=MzRlODBiNWFlZA==

https://www.tiktok.com/@buddybrandfitness?_t=8qzk1Y1WGSI&_r=1

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ 

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona 

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this powerful episode, we sit down with Lacy Nicole, a devoted mother, mental health advocate, and philanthropist, who shares her journey as a survivor and advocate for others. Lacy opens up about growing up in "thriving chaos," where she learned to confront shame and reclaim her strength. With vulnerability, she discusses her personal battle with seven autoimmune disorders and highlights the shocking statistics around women's health. Lacy sheds light on the lack of education surrounding women’s health, urging listeners to take charge of their own well-being, ask the right questions, and listen to their bodies when something feels off. "The gut and the brain should be best friends. The brain and trauma should be worst enemies," she says, emphasizing the need for women to advocate for themselves.

Lacy delves deep into the effects of trauma, sharing insights on brain scans and studies related to CPTSD and PTSD, as well as the transformative impact of EMDR therapy. She offers practical tips for rewiring the brain and healing from trauma. The conversation takes an emotional turn when Lacy asks guest Kayla a deeply personal question about birthing trauma, a topic often overlooked but incredibly real for many women. This episode is not meant to spread fear but to raise awareness about a broken system and empower women to take control of their health. Feel free to reflect on and share your own health journey after listening.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

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👉🏼 Where to connect with Lacy Nicole:

https://www.instagram.com/lacyoc/?hl=en

Podcast: https://www.amazon.com/Shame-To-Sparkle/dp/B08JJT6GRC

Podcast IG: https://www.instagram.com/shametosparkle/

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ 

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona 

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this episode of Paint to Power, Emily Simpson from The Real Housewives of Orange County takes us on a personal journey, starting with her roots and how she found her way onto Bravo’s hit show. She shares the story of meeting her husband, Shane, and provides fascinating insights into the dynamic of their marriage. Emily opens up about the emotional journey of having her sister as a surrogate for her children, and the strain it placed on her relationship with Shane. She also addresses the criticism she faced this season, being labeled as “aggressive,” and reflects on how her tough upbringing with a single mother has shaped her today.

Emily dives into her strained relationships with both parents, how that loss has impacted her own parenting, and her struggle with body image and public scrutiny. She offers heartfelt advice to those dealing with body shaming and reveals why she doesn’t watch her own show, sharing the effects it’s had on her and her children. Finally, Emily talks about the bold decision to step away from her attorney career for RHOC and gives her perspective on some of her castmates this season. Don’t miss this candid conversation filled with vulnerability, strength, and insight. What are your thoughts as a viewer?

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Emily Simpson:

https://g.co/kgs/ELSyzva

https://www.instagram.com/rhoc_emilysimpson/

https://x.com/emilysimpson_oc?s=21

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this compelling episode, Lauren Blake shares her extraordinary journey, starting with her groundbreaking innovation, Hydra Powders—the first-ever drinkable NAD+ supplement. She opens up about her challenging upbringing, born with a rare disease and raised by her father while her mother battled alcoholism. After the devastating loss of her father and many loved ones, Lauren faced immense adversity while balancing school, work, and government assistance. With a degree in Biochemistry, she made the bold decision to leave the pre-med path, diving headfirst into social media and entrepreneurship.Her story emphasizes the importance of forgiveness, risk-taking, and staying authentic to build genuine confidence.

The conversation takes a personal turn when our host asks Lauren about her love life, sparking a candid discussion about the complexities of modern dating. Lauren, a beautiful, successful, and spiritual woman, shares her perspective on staying true to herself and not settling in relationships. The exchange deepens as Lauren turns the question back on Kayla, leading to an intimate exploration of their shared experiences in the world of dating, faith, and personal growth. This episode is packed with inspiration for anyone looking to find confidence through authenticity and take bold risks in life.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Lauren Blake:

https://unrulyagency.be/laurenblake

https://www.hydrapowders.com/?utm_source=hoobe&utm_medium=social

https://www.instagram.com/laurenblakeee/?hl=en

https://www.tiktok.com/@laurenblakeee?lang=en

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ 

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona 

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠

In this powerful episode, our host begins by offering Jenicka Lopez prophetic words, setting the stage for a heartfelt conversation. Jenicka reflects on her childhood growing up in front of cameras on the reality show I Love Jenni with her famous mother, Jenni Rivera. After her mother's tragic passing, she took on a heavy sense of responsibility, appearing on the show The Riveras and navigating life in survival mode at just 15 years old. Jenicka opens up about battling anxiety, depression, and body image struggles while trying to balance her public persona with the grief of losing her mother. Despite these challenges, she shares how her faith in God has been instrumental in uniting her siblings and helping her grow stronger.

Jenicka also reveals the life-altering discovery that the man she believed to be her father wasn’t, and how this revelation impacted her sense of identity. She discusses her journey to find her biological father and the importance of forgiveness. Through her experiences, she offers valuable insights for anyone struggling with loss, identity, or difficult family dynamics. Jenicka's story is one of resilience, self-love, and faith, and she shares what’s next in her journey toward healing and growth.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Jenicka Lopez:

https://www.instagram.com/jenicka_lopez/

https://youtube.com/@jenickalopez?si=H2a77fybLJ-K2G97

https://www.tiktok.com/@jenickalopez?_t=8qEvfyIgOuh&_r=1

Overcomfort Podcast: https://open.spotify.com/show/7aAUvEXoPtQuHCmZ0omqHS?si=v6jW9z3zQ3SSr3qdvo0kLQ

https://podcasts.apple.com/us/podcast/overcomfort-podcast-with-jenicka-lopez/id1660503080

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this inspiring Pain to Power episode, Danielle shares her path into the beauty industry and the financial struggles that pushed her marriage to the brink. After discovering her husband's affair, they faced the hardest decision—contemplating divorce, multiple times. Danielle speaks candidly about the fears and imposter syndrome that haunted her as she transitioned from a luxury lifestyle to rebuilding their lives from the ground up, all while pursuing her dream of starting a successful brand.

Despite her business thriving, Danielle found herself at a crossroads. Her story is one of resilience, determination, and love. Danielle offers heartfelt advice on how to navigate the stormy seasons of marriage, how to regain trust after betrayal, and how to stay strong for your children, even when life feels overwhelming. Her journey is a powerful reminder that even in the darkest times, growth, healing, and new beginnings are always possible.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Danielle White:

https://www.daniellekwhite.com/blog

https://www.instagram.com/daniellekwhite?igsh=MzRlODBiNWFlZA==

https://www.instagram.com/naturalbeadedrowsextensions?igsh=MzRlODBiNWFlZA==

https://www.instagram.com/isla.naturalbeadedrows?igsh=MzRlODBiNWFlZA==

https://www.instagram.com/dkwstylingsalon?igsh=MzRlODBiNWFlZA==

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this episode of Pain To Power, our host sits down with Ceferina Brackett, Tristan Martinez, and Sophia Shloss, all deeply involved with Oceans Church, as they share their life-changing missionary trip to the Philippines. They discuss the revival taking place there, including witnessing miracles in a village without a church and seeing God's authority through deliverance. They also reflect on visiting two impoverished schools, donating 1,000 school supplies and on 2 events that recieved healing and distributing over 1,000 school supplies, 150 Bibles, 250 bags of rice, and 3,000 lunch boxes. Witnessing incredible moments of freedom and hope.

One of the most powerful testimonies comes from Kayla, who shares her experience witnessing a woman being delivered from demons and the overwhelming presence of the Holy Spirit as people were moved to speak in tongues. This trip not only deepened their faith but also strengthened the bonds within their church community. The episode concludes with a look at the future of Alta Gracia Missions and their plans to continue bringing hope and transformation to those in need. Tune in to hear these stories of faith, revival, and the incredible impact of this mission.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect:

Alta Gracia Mission Website: https://altagraciamissions.org/

Alta Gracia Mission Instagram: https://www.instagram.com/altagraciamissions?igsh=MzRlODBiNWFlZA==

Ceferina: https://www.instagram.com/ceferina.brackett?igsh=MzRlODBiNWFlZA==

Sophia: https://www.instagram.com/sophia.shloss?igsh=MzRlODBiNWFlZA==

Tristin has no IG as of now. Sorry.

Oceans Church: Oceans Church

Oceans Church IG: https://www.instagram.com/oceanschurch?igsh=MzRlODBiNWFlZA==

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this episode of Pain to Power, Kayla sits down with Jabriel Farha, an entrepreneur whose journey showcases resilience and adaptability. Once a co-owner of Burger Boss, Jabriel faced significant losses during COVID-19 (like most) but found new purpose by founding Pacific Property Inspections, a thriving business in Orange County and Inland Empire. His story will deeply resonate with those transitioning from the service and hospitality industries into real estate.

Jabriel shares the lessons he’s learned, including the importance of prioritizing service over financial gain, staying positive to attract success, and avoiding comparison. He also offers insights on the value of mentorship, networking, and using social media to grow a business. This episode is packed with inspiration and practical advice for those looking to make a career shift.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Jabriel Farha:

https://www.instagram.com/jabrielfarha/?hl=en

https://www.instagram.com/pacificpropertyinspection/

https://www.pacificpropertyinspections.com/

https://www.facebook.com/jabrielf/

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ 

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona 

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this powerful episode of Pain to Power, Aahmes Kubicki shares her extraordinary journey through the highs and lows of life. Raised in a Christian home, she opens up about the challenges of getting pregnant, married, and divorced at a young age, which led her into a life of partying and escorting. When faced with another pregnancy and the decision to have an abortion, she experienced divine interventions that changed everything. Aahmes bravely recounts how her life unraveled after an affair was exposed, leading to a broken marriage, public shame, deep depression, and multiple suicide attempts.

In her darkest moments, God worked in miraculous ways, piecing Aahmes’ life back together. She was led her to a life-changing mission trip to Haiti during the catastrophic 2010 earthquake that took 300,000 lives, where she witnessed and performed biblical-level miracles like amputating limbs and saving 100’s of lives with unexpected resources. Now featured in the documentary Rescued. Her story of healing, faith, and the restoration of her life and marriage will leave you speechless. Tune in to hear how God rescued her from despair and led her to her true purpose in this powerful testimony of survival, grace, and the essence of Pain to Power.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

📺 Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Aahmes Kubicki:

https://www.instagram.com/aahmes_kubicki/?hl=en

https://www.facebook.com/marty.kubicki/

https://www.linkedin.com/in/aahmes-kubicki

Documentary RESCUED: https://www.imdb.com/title/tt2700908/

Story: https://www.cnn.com/2010/US/01/16/haiti.orphanage.workers/index.html

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ 

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona 

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠

In this powerful episode of Pain to Power, Chantelle, a former WNBA player and basketball hall-of-famer turned author, speaker, entrepreneur, and spiritual mentor, shares her inspiring journey from a troubled childhood to finding faith and healing. Growing up in a single-parent household, Chantelle faced neglect, abuse, and the heavy burden of becoming the head of her household at just nine years old. Despite achieving fame through basketball, she struggled with self-abuse, drug addiction, and feelings of worthlessness, until a life-changing encounter with God transformed her life. Chantelle opens up about learning to let go of control, hearing God’s voice, and the importance of spiritual mentors and community.

Chantelle’s story is a testament to the power of faith and resilience. She offers valuable advice on strengthening your relationship with God, reading the Bible, and trusting in the goodness that comes from living life God’s way, even when it’s hard to see. This episode is a must-listen for anyone seeking hope, healing, and a deeper connection with their faith.

***If this episode helped you, or you think it will help someone else, please share and a 5 star review is much appreciated***

Subscribe and Watch this episode on YouTube: www.youtube.com/@mskaylacardona

👉🏼 Where to connect with Chantelle Anderson: 

https://www.wnba.com/player/100873/chantelle-anderson

https://en.wikipedia.org/wiki/Chantelle_Anderson

“God, What The Heck?!: 100 Devotionals For When Life Sucks”

 Book: https://a.co/d/aKrimXK

Youtube: https://www.youtube.com/@MissChantelle?app=desktop

Go Sis Podcast: https://podcasts.apple.com/us/podcast/go-sis/id1714190588

https://www.instagram.com/misschantelle/?hl=en

https://www.facebook.com/misschantelleanderson/

Follow to stay updated: https://www.instagram.com/paintopowerpodcast/ 

Visit ⁠⁠⁠⁠⁠⁠www.kaylacardona.com⁠⁠⁠⁠⁠⁠ and| https://linktr.ee/kaylacardona 

Join Kayla Cardona’s coaching program or ask about her 1 on 1 coaching. Fill out this form:  https://docs.google.com/forms/d/1tRUg_Mm4afSXcemkkg949uj9X7szcEI3chiRoXvN1U0/viewform?pli=1&ts=6642827f&edit_requested=true And Email: ⁠⁠⁠[email protected]⁠⁠⁠