The parent-child relationship is one of the most important and complex bonds in our lives. It can have a profound impact on our emotional well-being, behavior, and even our future relationships. In this episode, we explore the power of connection in nurturing healthy parent-child relationships with Dr.Shefali.

 Dr.Shefali is a New York Times best-selling author and clinical psychologist who specializes in the integration of Western psychology and Eastern philosophy. You may have seen her on Oprah’s Super Soul Sunday talking about conscious parenting or how to discover your inner truths to awaken your conscious self. If you have never heard of Dr.Shefali, you are in for a treat as we discuss the release of her new book, The Parenting Map, and how we can apply these teachings into all our relationships. I’m not a parent, but her teachings have taught me so much about myself, my family, and my relationships. I hope they do the same for you.