Wishing you a joyful and reflective Martin Luther King Jr. Day! Let’s honor his legacy by continuing to spread love, understanding, and equality in all we do. ❤️


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In this episode, the host talks to Paige and Lindsay from 'Mindful as a Mother.' They discuss organizing strategies for ADHD minds, parenting neurodivergent children, and understanding the nervous system. The conversation highlights their personal experiences and expertise in making resources accessible for ADHD and autistic parents. Paige and Lindsay share practical tips for creating structured environments and the importance of self-regulation. They also emphasize the significance of communication and letting go of perfectionism in parenting. The episode ends with information on their small group courses designed to support parents in similar journeys.

03:24 Meet Paige and Lindsay
05:14 Parenting Challenges and Strategies
12:07 Low Demand Parenting and Nervous System Responses
17:28 Communication and Organizing with ADHD
24:53 Navigating Parenting with Neurodivergent Children
27:44 Navigating Parenting with Openness and Accountability
28:39 Generational Differences in Parenting
29:18 Balancing Business, ADHD, and Parenting
30:34 Life Hacks for Staying Organized
34:56 Empowering Partners in Parenting
38:44 Encouraging Kids to Clean Their Rooms
45:53 Promoting Autonomy and Life Skills

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