Wishing you a joyful and reflective Martin Luther King Jr. Day! Let’s honor his legacy by continuing to spread love, understanding, and equality in all we do. ❤️


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In this episode, the host talks to Paige and Lindsay from 'Mindful as a Mother.' They discuss organizing strategies for ADHD minds, parenting neurodivergent children, and understanding the nervous system. The conversation highlights their personal experiences and expertise in making resources accessible for ADHD and autistic parents. Paige and Lindsay share practical tips for creating structured environments and the importance of self-regulation. They also emphasize the significance of communication and letting go of perfectionism in parenting. The episode ends with information on their small group courses designed to support parents in similar journeys.

03:24 Meet Paige and Lindsay
05:14 Parenting Challenges and Strategies
12:07 Low Demand Parenting and Nervous System Responses
17:28 Communication and Organizing with ADHD
24:53 Navigating Parenting with Neurodivergent Children
27:44 Navigating Parenting with Openness and Accountability
28:39 Generational Differences in Parenting
29:18 Balancing Business, ADHD, and Parenting
30:34 Life Hacks for Staying Organized
34:56 Empowering Partners in Parenting
38:44 Encouraging Kids to Clean Their Rooms
45:53 Promoting Autonomy and Life Skills

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Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download

I even send you a video on how to complete!