In this episode, the Living with Parkinson’s Meetup panelists discuss: 

• The importance of self-compassion 
• Asking for help 
• Symptoms worsening during menstruation 
• Finding things that reinvigorate you 
• Suicidal ideation 
• Negative self-talk, mindfulness, and breathing 

and more! We hope you enjoy!

Visit the blog post for this episode here to find related resources, the video recording, and more.