In this episode, the Living with Parkinson's Meetup panelists discuss:

• The importance of self-compassion
• Asking for help
• Symptoms worsening during menstruation
• Finding things that reinvigorate you
• Suicidal ideation
• Negative self-talk, mindfulness, and breathing

and more! We hope you enjoy!

Visit the blog post for this episode here to find related resources, the video recording, and more.