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Join us on the Live Parkinson's: Live and Exceptional Life podcast as we explore the fascinating connection between the ketogenic diet and Parkinson's Disease (PD). In this episode, we delve into the potential of using a high-fat, low-carb approach to manage PD symptoms and improve quality of life. Learn:

• What is the Ketogenic Diet? Understand the macronutrient ratios and the metabolic shift to ketosis.
• Neuroprotective Benefits: Discover how ketones may protect brain cells and slow PD progression.
• Symptom Management: Explore how keto can potentially improve motor and non-motor symptoms like tremor, rigidity, and cognitive function.
• Gut-Brain Connection: Learn how the ketogenic diet may positively influence gut health and impact PD.
• Research & Evidence: We review current studies and discuss the science behind keto and Parkinson's.
• Potential Side Effects: We discuss what to be aware of when considering this diet.

This episode provides valuable insights for anyone seeking complementary therapies for Parkinson's Disease.

Ready to learn more?

• Visit liveparkinsons.com to subscribe to our free monthly newsletter for the latest PD research, tips, and stories.
• Support the podcast and website by donating at ko-fi.com/liveparkinsons.

Recommended Books (Amazon Affiliate Links)

The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet - Jen Fisch

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle - Amy Ramos

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Disclaimer: This podcast is for educational purposes only is not intended to treat or diagnose Parkinson's Disease. Please ensure that you are following the treatment plan developed by your doctor. Please ensure before starting anything new you get approval from your doctor. The information being provided is based on my own personal experiences and does not guarantee that it will benefit everyone.

Disclosure: I discuss and promote products in this podcast that pay me a small commission at no cost to you. I use the commissions to help support this podcast and my website Liveparkinsons.com. I make you aware of any affiliate links by adding AFFLIATE Link right beside the link. Thank you for supporting this podcast.

To help support the podcast please visit me on my Ko-fi page and buy a cup of coffee if you feel that I am providing information that is relevant and actionable to help you live a better quality of life.

Please visit me at Liveparkinsons.com

Get my book - Spectacular Life - 4 Essential Strategies for Living with Parkinson's - My Journey to Happiness