Part 2. It suggested that you listen to episode 346, just before this one to get the full picture, the entire story.

In this episode, Daniel D'Neuville continues the conversation around pain and pleasure as motivators and how to overcome uncomfortable feelings and sensations to bring ourselves into alignment with our desired outcomes.This process has applications to manifesting, over-coming procrastination, goal setting, and the law of attraction.

MINDSET: Every negative kinesthetic./feeling/sensation is an indication that we have an error in our thinking. We're focusing on the wrong thing, we're misdirecting our resources.

Daniel references a list of undesirable or uncomfortable sensations/feelings and how to overcome them to move into alignment.

1.   Overwhelm vs. Manageability

2.   Confusion vs. Clarity

3.   Ambiguity vs. Certainty

4.   Uneasiness vs. Comfort

5.   Incongruence vs. Congruence

6.   Fear of Failure vs. Acceptance of Imperfection

7.   Perfectionism vs. Realistic Expectations

8.   Lack of Motivation vs. Intrinsic Interest/Desire

9.   Imposter Syndrome vs. Self-Efficacy

10 Discomfort with the Task vs. Eagerness to Challenge Self/Gamification

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Bass Slap Intro written and performed by bass player & producer: Miki Santamaria

Miki's YouTube Channel: https://www.youtube.com

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