This week we're bringing you an episode from Part-Time Hitters, where Eric Evans interviewed us about all things military human performance. We discussed H2F, MOPs & MOEs, Leg Tuck Nation, and how to improve performance in the part-time military.

Go check out more from Part-Time Hitters and their supporters!

Part-Time Hitters Website (a podcast about the reservist life)

The Fratty Guard on Instagram (a lifestyle brand for part-time hitters)

Friendly Forces Website (a 501c3 non-profit committed to helping reserve component members seamlessly integrate their military service with rewarding civilian careers)