2 cars written off from falling asleep at the wheel... This is when Pat Car, now manager at Reborn Fitness Club realised he need to make a change with his sleeping... So Pat did what Pat does best...RESEARCHED! Hear Pats tips to improve your sleep and all round health

2 cars written off from falling asleep at the wheel... This is when Pat Car, now manager at Reborn Fitness Club realised he need to make a change with his sleeping... So Pat did what Pat does best...RESEARCHED! Hear Pats tips to improve your sleep and all round health

Pat Carr - Sleep

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families.

We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. 

By sharing lessons learned through resilience, adversity, and personal growth, we aim to empower parents to lead fulfilling lives while staying grounded in their values and prioritising family.

Business

Health & Fitness

Fitness

Becoming Reborn is a podcast dedicated to inspiring parents and ambitious individuals who are striving to balance the demands of fitness, career, and health while being present for their families. We explore real stories, mindset shifts, and actionable strategies to help our listeners navigate the challenges of modern life. By sharing lessons learned through resilience, adversity, and personal growth, we aim to empower parents to lead fulfilling lives while staying grounded in their values and prioritising family.

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Pat Carr - Sleep

Pat Carr - Sleep

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