Delighted to be joined on the Mastering Your Wellness Podcast this week by bestselling author, speaker and wellness coach Pat Divilly. Pat was absolutely everything I thought he would be.

We packed so much into our 35 minute conversation covering everything from what success looks like, to why enjoying the journey instead of focusing on the destination is important, and how concentrating on 3 mini wins every day will help you achieve your top line goals.

If you haven't already picked up a copy of Pat's book Upgrade Your Life I'll leave a link on the website show notes. Trust me it's well worth a read!

Visit masteringyourwellness.com for more.

Hope you enjoy

Jayann