On this episode of Deepening Your Practice, we talk about the fourth stage of the progress of insight, the knowledge of arising and passing. Discussed as a "point of no return" this knowledge changes your perception of the fluidity and continuity and marks a before and after moment in your experience of the self and the world. 

Recorded 7/1/2021

Registration for our signature Meditation x Attachment course is now open! Recommended for all students, this intensive offers instruction in Buddhist theory, Attachment Theory, and in-depth meditation techniques. It focuses on developing secure relationships, uprooting past attachment conditioning and working through conflict resolution strategies to learn how to be completely yourself in your relationships with others and with your work. In other words, this course helps you learn how to live a meaningful life. Sign up now at https://www.mettagroup.org/mxa-level-one-july-21-register.