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Pause, Breathe and Create
Pause, Breathe and Create episodes
- Sunflower Lessons to Release, Grow, and Bloom“If I were a flower… I would be a sunflower. To always follow the sun, turn my back to darkness, stand proud, tall and straight even with my head full of seeds.1 hr
- Push the Action Button"Act as if what you intend to manifest in life is already a reality. Eliminate thoughts of conditions, limitations, or the possibility of it not manifesting.55 min
- 57 min
- Practicing Presence Tuning Your Inner VibrationsEverything around us and within us vibrates - we are all connected and yet we can feel disconnected when we are not present.55 min
- Practice One Breath In... One Breath Out“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice… No one can prevent you from being aware of each step you take or each breath in and breath out.57 min
- Just BeingIt sounds very simple when we make a comment or suggestion to "Just Be". In reality, to do so is a complex request for ourselves or others.57 min
- 56 min
- 56 min
- Plant Your Thought Garden with Intention and Joy Filled Presence“Don't judge each day by the harvest you reap but by the seeds that you plant.”- Robert Louis Stevenson How is your thought garden growing? As you move through each of your daily moments, you are planting thought seeds in your garden.57 min
- Be Present and in Gratitude with Endings and BeginningsT.S. Eliot said “For last year's words belong to last year's language.53 min
About Pause, Breathe and Create
From the publisher's feed
Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to…
pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
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