Pause, Breathe and Create

By dLeeSociety & Culture Philosophy

Pause, Breathe and Create episodes

October 15, 2021 Pause, Breathe, and Take a Delicious Bite of Time
Lack of direction, not lack of time, is the problem. We all have twenty-four hour days. You have many items on your to do list, and it seems the minutes available in the day are not enough to get everything done.
55 min
October 08, 2021 Practice One Breath In... One Breath Out
“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice… No one can prevent you from being aware of each step you take or each breath in and breath out.
57 min
October 01, 2021 Practicing Presence with Intentional Resilience
“Every morning we are born again. What we do today is what matters most.
58 min
September 24, 2021 Practice Taking a Deep Breath, Pausing and Saying Ahhhhh
Motivation is what gets you started. Habit is what keeps you going.
57 min
September 17, 2021 Presence in dLight with a New Perspective
"In optimism, there is magic. In positive expectation, there is thrill and success... practice moving your gaze. Practice changing your perspective...
57 min
September 10, 2021 Practicing Presence Embracing Resilience
"Embrace resilience as you mindfully move along with the moments of your day. It will positively affect your daily outside experience in a consistent way.
56 min
September 03, 2021 Encore Practicing Presence with Seeds of Thought
“Don't judge each day by the harvest you reap but by the seeds that you plant.”
- Robert Louis Stevenson How is your thought garden growing? As you move through each of your daily moments, you are planting thought seeds in your garden.
57 min
August 27, 2021 Encore Practicing Presence Savoring Nature's Seasons
"Each of Nature's seasons have a higher reason for happening when they do. In practice, when we are present and we listen, they are mentors guiding our inner souls and our lives.
56 min
August 20, 2021 Encore Small Powerful Things - Pause and Practice Awe
"As with a flower and a tree, choose to be a full awesome colorful spectrum of YOU. Within the seasons of time, embrace and then release with blessings the time to pause, the time to listen, the time to see, and the time to just be.
58 min
August 13, 2021 Encore Practice Flipping On Your Internal Energy Power Switch
Everything is energy. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.Albert Einstein
Energy is all around us and vibrates at different frequencies.
57 min

About Pause, Breathe and Create

From the publisher's feed

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to…