Pause, Breathe and Create

By dLeeSociety & Culture Philosophy

Pause, Breathe and Create episodes

August 06, 2021 Encore Practicing Presence Igniting Adventure
“Adventure isn’t hanging off a rope on the side of a mountain. Adventure is an attitude we must apply to the day to day obstacles of life.”– John Amat Do you find your daily routines boring.
57 min
July 30, 2021 Encore Small Powerful Words - Pause and Practice Patience
How do you feel when required to wait unexpectedly for something or someone and you did not allow yourself time to have to do this? Sometimes different expressive emotional words erupt from deep inside ourselves like a volcano of hot lava.
56 min
July 23, 2021 Encore Encore Practicing Presence with Sunflower Lessons
“If I were a flower… I would be a sunflower. To always follow the sun, turn my back to darkness, stand proud, tall and straight even with my head full of seeds.
58 min
July 16, 2021 Encore Practice One Breath In... One Breath Out
“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice… No one can prevent you from being aware of each step you take or each breath in and breath out.
57 min
July 09, 2021 Encore Practicing Presence Being With Others
55 min
July 02, 2021 Encore Practicing Presence Tapping into Your Joy
“Joy is the holy fire that keeps our purpose warm and our intelligence aglow.” —Helen Keller
Does feeling joy and being happy feel like a luxury? Joy and happiness come in many different forms.
56 min
June 25, 2021 Encore Practicing Presence on a Date with Nature
57 min
June 18, 2021 Encore Small Powerful Words - Pause and Practice Patience
How do you feel when required to wait unexpectedly for something or someone and you did not allow yourself time to have to do this? Sometimes different expressive emotional words erupt from deep inside ourselves like a volcano of hot lava.
56 min
June 11, 2021 Encore Small Powerful Words - Pause and Practice Patience
How do you feel when required to wait unexpectedly for something or someone and you did not allow yourself time to have to do this? Sometimes different expressive emotional words erupt from deep inside ourselves like a volcano of hot lava.
56 min
June 04, 2021 Encore Practicing Presence Creating Hope
"I don't think of all the misery, but of all the beauty that remains.
56 min

About Pause, Breathe and Create

From the publisher's feed

Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to…