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Pause, Breathe and Create
Pause, Breathe and Create episodes
- Encore Practicing Presence with Positive Intentions“Intention is more than wishful thinking—it’s willful direction. It is a philosophy of the heart put into practice, a consistency of conscious patterns of thought, energy, and action.58 min
- Encore Practicing Presence with a Higher PerspectiveWhen you take a closer look into a fragrant blooming flower, there is an entire beautiful world co-existing within the tiny space. Your observations come from a higher perspective as you closely hover and watch what is revealed.56 min
- Encore Practicing Presence Creating Hope"I don't think of all the misery, but of all the beauty that remains.56 min
- Encore Practicing Presence Savoring Each Moment"Completely engage with each moment with all of your senses.57 min
- Small Powerful Words - Pause and Practice Being With Yourself"From deep within, let your inner being energy spin and radiate peace, harmony and love from your heart.58 min
- Small Powerful Words - Pause and Practice PatienceHow do you feel when required to wait unexpectedly for something or someone and you did not allow yourself time to have to do this? Sometimes different expressive emotional words erupt from deep inside ourselves like a volcano of hot lava.56 min
- 56 min
- Encore Practice the Code for Your Personal Design Assignment“I can’t change the destination of the wind, but I can adjust my sails to always reach my destination.54 min
- Encore Practicing Presence with Sunflower Lessons“If I were a flower… I would be a sunflower. To always follow the sun, turn my back to darkness, stand proud, tall and straight even with my head full of seeds.58 min
- Small Powerful Things - Pause and Practice Hope"We can rise each morning with Harvesting Optimistic Pattern Energy (HOPE) just as the sun's rays shine each day in our eyes.58 min
About Pause, Breathe and Create
From the publisher's feed
Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to…
pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.
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