"As with a flower and a tree, choose to be a full awesome colorful spectrum of YOU. Within the seasons of time, embrace and then release with blessings the time to pause, the time to listen, the time to see, and the time to just be.
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
"Observe your world with a new focus as if you have not really experienced it before. Ask yourself how does the experience feel? What do you see? You may not know the whole story but each observation is like a piece of a jigsaw puzzle.
"You are an unique being as you become your dream. There are no others in the world like you. When you look deep inside, you are already a beautiful soul reflecting the world of possibilities.
56 min
About Pause, Breathe and Create
From the publisher's feed
Pause, Breathe and Create is about creating a positive perspective to help you experience the inner peace, joy, love and happiness you deserve. Let go of your busy to-do list and practice new ways to…
pause, reflect, and develop habits to live life with unlimited inspiration! We will explore how using all your senses, words and images can become an oasis of calm. Pause in dLight with discovery and curiosity so you can play, be thankful, and wonder-filled in awe with what our world has to offer.