Some women walk away from their birth with many feelings but are unable to put words to it or really understand why they are feeling the way they do. Dissatisfied, traumatized, disappointed... these feelings matter. If this is you with your birth or you would like to avoid these feelings then tune into this episode.
**Trigger alert- Dr. Sarah and I talked about obstetric abuse - physical, sexual and/or verbal abuse; bullying, coercion, purposefully leaving out information, humiliation and/or assault.
We will take a deep dive into Dr. Sarah's story as well as unpack some cultural issues happening that maybe contributing to birth trauma as well as some practical tips to avoid it!
I know this can be a hard topic to start uncovering. It may bring up some feelings. I would love for you to send me a DM to hear your thoughts. I will be happy to listen to your story.
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Connect with Dr. Sarah:
IG: @birthuprising
FB: Birth Uprising, The Autonomous Birth Project
www.birthuprising.com
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SHOW NOTES AT https://www.birthblissbeyond.com/post/_ep16
Looking for an online birth course during this covid pandemic? Doula's aren't being allowed in hospitals anymore so what about full on virtual birth support? Fill out the application- https://forms.gle/hTgop8pTyyhfYtRMA
Purchase the Intuitive Mama’s Essentials, the basics every mom should know, including 15 questions to ask your provider, tips on avoiding an episiotomy, birth affirmations and a birth plan template: https://blissful-birth.teachable.com/p/the-intuitive-mamas-essentials
Join our Facebook tribe, a safe place for you to connect with and learn from other mamas who are also on the journey toward informed, empowered birth: www.facebook.com/groups/empoweredmamastribe
IG: @empoweredbirthpodcast
#EmpoweredBirthPodcast