T is for Transformation

Pelvic Floor Health with Dr. Lance Frank Pt 2


Listen Later

Continuing from Part 1, join Shaun and Dr. Lance Frank as they talk about pelvic floor health, and what you can do to strengthen this widely ignored part of our bodies. On today's episode they talk about omen's pelvic floor after having a c section or giving birth, pain during sex and toxic masculinity.


Connect with Dr. Lance Frank Here!

Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.


Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

T is for TransformationBy Shaun T

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,158 ratings


More shows like T is for Transformation

View all
Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,789 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,381 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,268 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,534 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,690 Listeners

Hungry Girl: Chew the Right Thing! by Lisa Lillien

Hungry Girl: Chew the Right Thing!

987 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,760 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

634 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,127 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

296 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,479 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

578 Listeners

​Heidi’s Lane with Heidi Powell by Heidi Lane Powell

​Heidi’s Lane with Heidi Powell

365 Listeners

Save Yourself With Dr. Amy Shah by Dr. Amy Shah

Save Yourself With Dr. Amy Shah

151 Listeners

Everything's Perfect by Everything's Perfect

Everything's Perfect

447 Listeners