Perfect-ish: Time Management for Your Beautifully Imperfect Life

By Kali BrighamBusiness Education Self-Improvement

Perfect-ish: Time Management for Your Beautifully Imperfect Life episodes

July 08, 2025117 | Just Breathe: How to Use Breathwork for Less Stress, Better Sleep & High Performance with Christi Campbell
😮‍💨If you’ve ever been told to “just breathe”… this episode will show you why that might be the most powerful advice you’ll ever get.
Christi Campbell is back—certified breath coach, spiritual teacher, and literal breath of fresh air—to guide us through the science and soul of breathwork. Whether you’re dealing with anxiety, chasing big goals, or simply trying to sleep better, your breath holds the key.
In this powerful (and practical!) conversation, we talk about:
Why breathwork is trending, and how it actually works
3 life-changing breathing techniques you can try today
How to lower your heart rate in 2 minutes
The surprising link between your breath and your thoughts
How one simple shift in your breathing can impact your health, performance, and peace

PLUS: We kick off with an exciting invite to the Escape to Alignment virtual event this October—join us at www.rachelclosson.com/kali

If your nervous system feels like it needs a reset... take a deep breath.... and press play!

Click HERE for Early Bird Registration for our Escape Virtual Summit

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
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📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
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Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
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Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
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Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast
49 min
July 01, 2025 116 | Built on Bravery: The Beautiful, Unexpected Path of Entrepreneurship with Jessica Hughes
She thought she craved stability. So, for nearly two decades, Jessica followed the safe, traditional path—working in banking and trying to build a life that looked steady from the outside.
But life, as it does, had something far more colorful in store.
Today, Jessica is the owner of Pink and Red Boutique, a thriving business built not from a perfect plan, but from bravery, mistakes, and a deep belief that she’d figure it out along the way.
In this episode, we talk about:
✨ How craving stability led to her biggest breakthrough
✨ The mantra that carried her—no fear of not figuring it out
✨ Her caveats to the classic “how can I?” question
✨ Why she honors her early mistakes like badges of growth - all 40 of them!
✨ And how her view of time, success, and systems has radically shifted
This is for the woman who’s scared to start, unsure if she’s ready, or stuck trying to plan it all out first. Jessica is living proof that you don’t have to have it all figured out—you just have to start.

Connect with Jessica:
Online: www.shoppinkandred.com
On Social: @pinkandred.mb

Click HERE for Early Bird Registration for our Escape Virtual Summit

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
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📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast

49 min
June 24, 2025 115 | Wealthy and Well Known: Why Building a Personal Brand is More than Money and Fame with AJ Vaden
🎧Grab your FREE audio book copy HERE
Before she was the CEO of one of the top personal brand strategy firms in the world...
Before she co-wrote Wealthy and Well-Known...
Before the podcast accolades and Inc. magazine features...
AJ Vaden was someone who felt invisible.
In this powerful and deeply honest episode, AJ shares the story behind the story—the ambition, the burnout, the moment everything fell apart, and the truth that changed everything: You don’t have to prove your worth to be seen. You just have to serve.
We talk about what personal branding really is (hint: not a logo or a podcast), the unexpected meaning behind the title Wealthy and Well-Known, and how reputation—not popularity—is what unlocks purpose.
If you’ve ever chased achievement and still felt unseen…
If you’ve built a life that looks successful but secretly feels hollow…
If you’re wondering what it means to be known without losing what matters most…
This episode is your invitation to redefine what success really means.
🎧 Get a FREE audiobook of Wealthy and Well-Known
📚 Pre-order your copy now—officially launching July 1

Connect with AJ:
On Social: AJ Vaden (@aj_vaden)
Online: www.ajvaden.com
On Podcast: Influential Personal Brand Podcast

Click HERE for Early Bird Registration for our Escape Virtual Summit

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast

1 hr
June 17, 2025114 | Five Summer-Time Hacks You Didn't Know You Needed (and Won't Be Able to SURVIVE Without)
☀️If your summer schedule feels like an episode of Survivor (yes, really), I've got 5 genius time management hacks that act like your very own immunity idols and hidden advantages for your sanity. No 47 matching bins or color-coded calendars required OR knowing how to put a puzzle together on a deserted island with no food or sleep!
The tribe HAS spoken: these hacks are quick, clever, and ridiculously doable. You’ll learn how to:
Outsmart your digital clutter in 2 minutes a day
Say “no” without guilt (or overthinking it for 15 minutes)
Trick your brain into productivity using your own friends
Reset your home in minutes
A simple idea to start making NEXT summer even smarter
Plus, my #1 favorite time-saving hack comes with fresh basil and a promo code—because apparently now we're even sourcing our own food. Told you this is Survivor!
👉 Hit play, pick a hack, and take your time (and summer) back.
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🪴Check out our sponsor Indoor Herb Gardens and Indoor Gardening Kits | Click & Grow and use code PERFECTISH for 10% off
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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast
24 min
June 10, 2025 113 | How to Stop Feeling Guilty About Rest: The One Surprising Thing That Actually Works
🤔Why do you feel guilty every time you rest? Why does taking a break feel like stealing time? Or is it just me?!

If you're tired of feeling guilty about everything - from sleeping in on weekends to watching a show instead of knocking more things off your to-do list- this episode will change how you think about rest forever.

Let's talk:
☁️The 4 types of guilt that are sabotaging your happiness (and why they're not helping you be more productive
☁️Where this guilt actually comes from (hint: it's not your fault)
☁️The ONE unexpected thing that releases guilt faster than any time management hack
☁️3 practical steps you can use THIS WEEK to stop the guilt spiral Perfect for busy women, recovering perfectionists, and anyone who's tired of feeling guilty about being human.

And sometimes all we need is a snack and a nap and not to feel bad about THAT!

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast

24 min
June 03, 2025112 | Legacy, Leadership & Lessons from My Dad on His Birthday: Wisdom from 74 Years of Faith, Family & Business
Click HERE for Early Bird Registration for our Escape Virtual Summit
In this special birthday episode, I sit down with the man who shaped my life—and modeled what it means to lead with purpose. My dad is a wildly successful entrepreneur, world-class Papa, still-shooting hoops at 74, and forever the “Pied Piper” of any kid he sees. But behind the business success and garden beds is a man who has spent decades learning, leading, and loving others well.
In our heartfelt conversation, he shares timeless lessons on:
Why hard work still works
How to turn weaknesses into strengths
Playing (and living) under pressure with grace
The importance of vision, persistence, and adaptability
How to put God first—not as a business partner, but as the owner
Why relationships—not work—are what truly matter most
Whether you're building a business, raising a family, or simply trying to live with more purpose, this episode is packed with legacy-level insight.
🎉 Airing on his 74th birthday, this one’s personal—and powerful and a lot of fun.

Beware - my dad does get to bragging on me and his grandkids. Sorry not sorry.

Order his book: The Upward Path HERE

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast
46 min
May 27, 2025 111 | A People-Pleaser’s Guide to Boundaries with Sylvia VandeSlunt
Click HERE for Early Bird Registration for our Escape Virtual Summit
🫶If you’re a recovering people pleaser, boundaries can feel like a battle. You don’t want to let people down, you don’t want to feel selfish, and let’s be honest—sometimes setting a boundary feels harder than just saying yes. And the GUILT is real.
But today, we’re facing it head-on. My guest, Business and Mindset Coach, Sylvia VandeSlunt, has a powerful take on boundaries: They’re not about keeping people out—they’re about keeping the right things in. This isn't something she was born knowing, it's something she has developed over the years and now can give us her best tips.

We don't waste any time jumping into the people-pleasing pool to talk:
✨ Why boundaries feel so hard—and what to do with the guilt
✨ How to pinpoint what’s draining you (so you’re not just saying no, but creating space for what matters)
✨ The “Spot the Difference” trick—a fresh way to identify what you do want, not just what you don’t
✨ Pain points vs. passion points—and how boundaries lead to the life you’re actually dreaming of
If you’ve ever struggled with setting limits, standing firm, or feeling like boundaries = bad feelings, this episode will change your mindset and your next steps. And after that first firm boundary - let's have a toast - with .... what else but a dirty martini 🍸 #iykyk

Connect with Sylvia:
Online: www.businesscoachsylvia.com
On Social: @businesscoachsylvia

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast

45 min
May 20, 2025 110 | Planning for Chaos and Curve Balls: Time Management During Maycember with Anna Dearmon Kornick
Click HERE for Early Bird Registration for our Escape Virtual Summit
It’s Maycember—when school calendars explode, sports schedules multiply, and curveballs come in hot. (Is it just me, or does May try to out-December December every year?)
My guest today a fellow Time Management Coach and mentor-from-afar, Anna Dearmon Kornick, is no stranger to chaos—or lice?! Yep, she’s telling the now-legendary tale of The Great Lice Day and how it became the perfect metaphor for handling life’s sudden swerves.
She brings a powerful and practical framework called CURVE that will help you navigate the unexpected without losing your mind (or your calendar).
In this episode:
✅ What to do when your perfect plan gets obliterated
✅ How to pivot without spiraling
✅ Why flexibility beats perfection every time
✅ And how to keep a clear head… even on that infamous Lice Day 🐛✨
This one’s part pep talk, part playbook—and 100% relatable for any of us trying to plan ahead while life keeps throwing ... CURVE balls.

Connect with Anna:
On Social: annadkornick.com/instagram
Online: www.annakornick.com

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast

48 min
May 13, 2025 109 | When Shake It Off” Isn’t Working: A Simple New Solution to Reset Your Time When Life Spirals
✅Enroll in The Perfect-ish Method Course NOW!✅ Course begins May 14th
🪇We’ve all said it — to our kids, to ourselves — “Shake it off! Move on!” But what if that’s not actually helping?
In today’s episode, we’re unpacking why "shaking it off" isn't always the answer when your day gets derailed — and what you can do instead.

You’ll learn why GROUNDING TECHNIQUES work so much better physiologically (hello, calmer nervous system and better decision-making) and you'll walk away with a toolkit of simple, tangible resets — from quick physical actions to powerful one-line mantras to Scripture anchors. I've linked to a list of these in our FB community.

Whether you’re dealing with a tough meeting, a toddler meltdown, or a total schedule blow-up, you’ll leave with a plan to bounce back without burning out.

******PLUS — Check out our game-changing new sponsor that’s helping me focus when the world gets noisy (literally).
➰Check out www.loopearplugs.com and use code KALIBRIGHAM for 15% off*******

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➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast

22 min
May 06, 2025 108 | What 1,000 Women Taught Me About Time + A Sneak Peek at the PERFECT-ish Method
✅Enroll in The Perfect-ish Method Course NOW!✅ Course begins May 14th
🎉 The Planning Party?
Perfect.
Me forgetting to mention the payment plan for the new course?
Not so much.
And if that’s not Perfect-ish… I don’t know what is.
In this honest, hope-filled episode, I’m recapping the magic of last Friday’s Planning Party (over 1,000 of you showed up!) and sharing why I created the PERFECT-ish Method—a 7-stage course designed to help you stop surviving your schedule and finally feel at peace with how you spend your time.
You’ll hear what women said in real time, why so many already signed up before we’ve even started, and how to know if this is your next right step too.
💡 Ready to say yes to the PERFECT-ish Method?
(Payment plan now available—because your peace shouldn’t have to wait.)
👉 CLICK HERE

🎥 Missed the party? You can still watch the Planning Party replay!
👉 CLICK HERE
You don’t need to be perfect.
You just need a better way.
And I’d be honored to walk you through it.

------------
➰Check out our sponsor www.loopearplugs.com and use code KALIBRIGHAM for 15% off*
------------
📅 Ready to take control of your time? Click here to schedule a free call and see if time management coaching is right for you!
------------
Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE
-------------
Join the PERFECT-ish Podcast Community: Click HERE to become part of our vibrant Facebook family.
-------------
💸 Ready to make FINANCES FUN?! Or at least feel FREEDOM with them? Get 10% off the Budget Besties Simplified Budget System HERE
-------------
Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Perfect-ish Podcast. Help us spread the wisdom of intentional time mastery.
-------------
Check out more about Kali: www.kalibrigham.com
Let's chat: [email protected]
DM on IG: @kali.brigham or @perfectishpodcast

23 min

About Perfect-ish: Time Management for Your Beautifully Imperfect Life

From the publisher's feed

If you’re an ambitious, purpose-driven woman who refuses to let burnout or overwhelm hold you back, mastering time management isn’t just a nice idea—it’s essential. You don’t need a flawless system or a perfect routine. What you need is a way to perfect one thing at a time, while focusing on sustainable productivity, balance, and purpose. This is where intentional time management meets ambition, clarity, and self-care. This podcast is your go-to guide for creating a life where you’re at the top of your game without sacrificing your well-being.

Every Tuesday, a new episode of Perfect-ish drops. This weekly podcast is a mix of solo episodes and insightful guest conversations, packed with practical strategies, expert advice, and real-life experiences. Whether you’re a mom, a business owner, a creative, or someone navigating corporate life—you deserve a system that works for your unique season, rhythm, and aspirations.

Let’s get practical and intentional with time—not just managing it but aligning it with your values, goals, and self-care. Here’s what we’ll explore together

1. Mastering Your Priorities and Time Allocation. Learn how to prioritize your non-negotiable tasks, personal growth, and work commitments so that you’re dedicating time to things that truly matter. When you’re clear on your priorities, your calendar becomes a reflection of what you truly value—not what you feel obligated to do.

2. Setting Time Boundaries That Actually Work. Setting boundaries isn’t just about saying no; it’s about saying yes to what fuels you, energizes you, and aligns with your purpose. Whether it’s family time, self-care rituals, or focused work blocks, we’ll strategize how to protect your time fiercely but gracefully.

3. Effortless Planning and Time Optimization Strategies. Discover how to streamline your weekly planning, meal planning, grocery orders, and professional workflows with strategies that save time, reduce mental clutter, and create clear action steps. You’ll learn time optimization hacks to help you work smarter, not harder.

4. Sustainable Productivity Habits Without Burnout. We’ll discuss habits and routines that build consistent, long-term progress without burning out. It’s about finding a rhythm that grows your business, strengthens your relationships, and nurtures your inner world. This means balancing work, rest, social time, and personal growth with mindful intention.

5. Reclaiming Margin: Time for You, Time for What Matters. True time management isn’t just about productivity; it’s about margin. We’ll explore how to create time for self-care, reflection, creative pursuits, and spontaneity. Let’s build time buffers that prevent overwhelm and allow space for what truly feeds your heart and mind.

6. Perfect-ish, Not Perfect: Embracing Progress Over Perfection. Let’s stop chasing the illusion of perfection and instead focus on progress, small wins, and sustainable change. We’ll talk about creating a “done-it” list instead of a never-ending to-do list, celebrating progress, and showing up consistently—even if it’s not perfectly polished.

With expert interviews, actionable insights, real-life strategies, and reflections, we’ll work together to help you create a system that prioritizes clarity, purpose, balance, and time alignment—not just for your business, but for your personal growth, relationships, and well-being.

This isn’t about squeezing every minute out of your day—it’s about making every moment count, with intention, purpose, and self-respect. Let’s move beyond managing time and start mastering it with intention, focus, and a commitment to a perfectly imperfect life that’s aligned with your ambitions and your heart.

So mark your calendar: every Tuesday, a new episode of Perfect-ish will drop, bringing you practical strategies, insightful conversations, and a supportive community dedicated to helping you stay focused, intentional, and aligned. Ready to reclaim your time, perfect your intention, and live your beautifully imperfect life with purpose? Let’s get to it—together.