Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 17 years of her career to personal growth.

In her new book, ‘Becoming Flawesome’ Kristina shares her journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself.

Becoming Flawsome: https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews

TUNE IN

00:00 - Intro

03:05 - Becoming Flawsome: adopt to social norms or be yourself?

09:19 - How to accept your shortcomings

15:14 - What prompted the book Flawsome?

18:10 - Perfectionism vs accepting your flaws

25:08 - How to accept all parts of yourself

33:01 - Dealing with body issues, ageing for women

47:05 - Patience & practical skills to manage negative emotions

51:09 - POWERFUL questions to ask yourself

54:38 - If we don’t have labels for emotions can we feel them?

59:34 - 7 steps for dealing with unpleasant emotions

LISTEN & SUBSCRIBE TO THE PODCAST

Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/

Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

CONNECT WITH KRISTINA MAND-LAKHIANI

Website: https://kristinamand.com/

Instagram: https://www.instagram.com/kristinamand/

Facebook: https://www.facebook.com/kristinamand/

LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/

JOIN THE INSPIRED EVOLUTION COMMUNITY

Website: https://www.inspiredevolution/

YouTube: https://www.youtube.com/@inspiredevolution/

Instagram: https://www.instagram.com/inspired_evolution/

Facebook: https://www.facebook.com/inspiredevolution/

Book: https://spi021.isrefer.com/go/23bf-preorder/mindvalley/interviews/

STAY INSPIRED & KEEP EVOLVING

YEW

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