Today, I discuss what perfectionitis is and explain why it’s important to celebrate our inner perfections, despite our flaws. I explain why perfectionism is an unhealthy way of thinking and how the pursuit of perfection often creates a fear of failure, self-criticism, and self-sabotaging behaviors.

I explain how you can determine if you’re suffering from perfectionitis and why perfectionism often goes hand-in-hand with procrastination. I also share tips on how to address your perfectionist tendencies, the value of celebrating your strengths and achievements, and the importance of developing a growth mindset.