When George Floyd uttered his last words "I Can't Breathe," little did he know his death could be the turning point for change. This week I'm speaking with long-time friend and client, Brian Curry, about his experiences with racism growing up in Canada, throughout his travels, and how each one of us can make a difference. 

Ready to try my TRX Full Body Training Program? The workout is broken into 4 separate days:

• Part 1: Chest & Triceps

Today we're targeting the Legs. Here's the program:

1. TRX Squat

Ready to try my TRX Full Body Training Program? The workout is broken into 4 separate days:

• Part 1: Chest & Triceps

Today we're targeting the Shoulders. Here's the program:

1. TRX T-Deltoid Fly

Ready to try my TRX Full Body Training Program? The workout is broken into 4 separate days:

• Part 1: Chest & Triceps

Today we're targeting the Back & Biceps. Here's the program:

1. TRX Row

Ready to try my TRX Full Body Training Program? The workout is broken into 4 separate days:

• Part 1: Chest & Triceps

Today we're targeting the Chest & Triceps. Here's the program:

1. TRX Chest Press

The comic industry, like everything in our lives, is facing a major disruption. In this episode I'm speaking with small business owner, Vince Joyall, the owner of Happy Habor Comics and Wonderland, about how his business, and the comic industry is having to adapt during the COVID 19 pandemic. 

Show Links:

Happy Harbor Comics

Extended Interview with Vince Joyall on The Splash Page

This is the story of my brother-in-law, Christopher, and the "miracle" of health and healing is already within you. That is the power exhibited through a normally functioning nervous system. Learn more from Dr. Gilles Lamarche's, DC experience. It deepened his understanding as it will yours.

TRX Tuesday is back! Join me for a new 25-minute workout using the TRX Suspension Trainer