Is perimenopause brain fog jamming up your workday? Are you constantly in a bad mood or irrationally angry at your kids who are only as annoying as usual? Is your memory failing you for the simplest words?Riding the hormonal rollercoaster of perimenopause has a huge impact on our brains — from mood to memory, sleep to stress.Come hang with Yumi Stynes as she meets women convinced that they're losing their minds or even going through dementia, but are, in fact, in the depths of perimenopause.Plus, Yumi chats to Dr Pauline Maki, a leading professor of Psychiatry, Psychology and Obstetrics and Gynecology, to find out how can we shift our brains into gear during this phase of life.This episode contains references to perimenopause, depression, anxiety, rage, anger, irritation, mood swings, hot flashes, sleep disturbance, menopausal hormone therapy, women, parenting, mothering and relationships.

Is perimenopause brain fog jamming up your workday? Are you constantly in a bad mood or irrationally angry at your kids who are only as annoying as usual? Is your memory failing you for the simplest words? Riding the hormonal rollercoaster of perimenopause has a huge impact on our brains — from mood to memory, sleep to stress. Come hang with Yumi Stynes as she meets women convinced that they're losing their minds or even going through dementia, but are, in fact, in the depths of perimenopause. Plus, Yumi chats to Dr Pauline Maki, a leading professor of Psychiatry, Psychology and Obstetrics and Gynecology, to find out how can we shift our brains into gear during this phase of life. This episode contains references to perimenopause, depression, anxiety, rage, anger, irritation, mood swings, hot flashes, sleep disturbance, menopausal hormone therapy, women, parenting, mothering and relationships.

Perimenopause: why you can't think straight

Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about.  

Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between.

Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community.  

Whether it be the appearance of our vaginas, the orgasm gap or questions about our hormones, we all need reassurance sometimes and Ladies We Need to Talk has your back.

The messages we're bombarded with as women can be overwhelming and confusing. Get 8-hours of sleep. Kick goals at work. Be sexy. Look after yourself, look after your kids, your parents, your partner, your dog. Date. Try self-pleasure and masturbation. Experiment with sex toys. Be everything but don't burn out. It can be a lot. The podcast supports women, no matter where they're at in life.  

Ladies We Need to Talk brings you stories from women experiencing pelvic pain as well experts in treatment in the field. We cover conditions such as endometriosis, adenomyosis, IBS, period pain, persistent pelvic pain and urinary tract infections.  

The symptoms experienced by women during perimenopause, the 10–15-year period before menopause are often underplayed or misdiagnosed by doctors, leaving women feeling confused and unheard. The podcast looks at some of the common symptoms connected with perimenopause, including disturbed sleep, night sweats, hot flushes, dry vagina, mood changes, brain fog and depression.  

You'll hear advice about how to cope with metal health issues. Women share their tips on sobriety and exploring being sober curious when alcohol starts to have an unhealthy impact.

You'll also hear from psychologists and case studies on how to cope with anxiety. Get practical advice on what to do when life feels overwhelming and worry takes over.  

Coercive control, a pattern of manipulative and intimidating behaviours within a relationship is also discussed on the podcast.  

Different ways of having romantic and sexual relationships are talked about openly. You'll meet swingers who go to sex parties and polyamorous couples negotiating bringing up children as well as monogamous couples dealing with sharing the mental load.  

As caregivers, women often bear the brunt of caring responsibility within the home and the wider family. You'll hear women from the "sandwich generation" who are raising their kids while looking after aging parents.

Health & Fitness

Sexuality

Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the appearance of our vaginas, the orgasm gap or questions about our hormones, we all need reassurance sometimes and Ladies We Need to Talk has your back. The messages we're bombarded with as women can be overwhelming and confusing. Get 8-hours of sleep. Kick goals at work. Be sexy. Look after yourself, look after your kids, your parents, your partner, your dog. Date. Try self-pleasure and masturbation. Experiment with sex toys. Be everything but don't burn out. It can be a lot. The podcast supports women, no matter where they're at in life. Ladies We Need to Talk brings you stories from women experiencing pelvic pain as well experts in treatment in the field. We cover conditions such as endometriosis, adenomyosis, IBS, period pain, persistent pelvic pain and urinary tract infections. The symptoms experienced by women during perimenopause, the 10–15-year period before menopause are often underplayed or misdiagnosed by doctors, leaving women feeling confused and unheard. The podcast looks at some of the common symptoms connected with perimenopause, including disturbed sleep, night sweats, hot flushes, dry vagina, mood changes, brain fog and depression. You'll hear advice about how to cope with metal health issues. Women share their tips on sobriety and exploring being sober curious when alcohol starts to have an unhealthy impact. You'll also hear from psychologists and case studies on how to cope with anxiety. Get practical advice on what to do when life feels overwhelming and worry takes over. Coercive control, a pattern of manipulative and intimidating behaviours within a relationship is also discussed on the podcast. Different ways of having romantic and sexual relationships are talked about openly. You'll meet swingers who go to sex parties and polyamorous couples negotiating bringing up children as well as monogamous couples dealing with sharing the mental load. As caregivers, women often bear the brunt of caring responsibility within the home and the wider family. You'll hear women from the "sandwich generation" who are raising their kids while looking after aging parents.

Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. &nbsp;

Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between.

Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. &nbsp;

Whether it be the appearance of our vaginas, the orgasm gap or questions about our hormones, we all need reassurance sometimes and Ladies We Need to Talk has your back.

The messages we're bombarded with as women can be overwhelming and confusing. Get 8-hours of sleep. Kick goals at work. Be sexy. Look after yourself, look after your kids, your parents, your partner, your dog. Date. Try self-pleasure and masturbation. Experiment with sex toys. Be everything but don't burn out. It can be a lot. The podcast supports women, no matter where they're at in life. &nbsp;

Ladies We Need to Talk brings you stories from women experiencing pelvic pain as well experts in treatment in the field. We cover conditions such as endometriosis, adenomyosis, IBS, period pain, persistent pelvic pain and urinary tract infections. &nbsp;

The symptoms experienced by women during perimenopause, the 10–15-year period before menopause are often underplayed or misdiagnosed by doctors, leaving women feeling confused and unheard. The podcast looks at some of the common symptoms connected with perimenopause, including disturbed sleep, night sweats, hot flushes, dry vagina, mood changes, brain fog and depression. &nbsp;

You'll hear advice about how to cope with metal health issues. Women share their tips on sobriety and exploring being sober curious when alcohol starts to have an unhealthy impact.

You'll also hear from psychologists and case studies on how to cope with anxiety. Get practical advice on what to do when life feels overwhelming and worry takes over. &nbsp;

Coercive control, a pattern of manipulative and intimidating behaviours within a relationship is also discussed on the podcast. &nbsp;

Different ways of having romantic and sexual relationships are talked about openly. You'll meet swingers who go to sex parties and polyamorous couples negotiating bringing up children as well as monogamous couples dealing with sharing the mental load. &nbsp;

As caregivers, women often bear the brunt of caring responsibility within the home and the wider family. You'll hear women from the "sandwich generation" who are raising their kids while looking after aging parents.

Share Perimenopause: why you can't think straight

Sign up to save your podcasts

Perimenopause: why you can't think straight

Perimenopause: why you can't think straight

More shows like Ladies, We Need To Talk

Life Matters - Full program podcast

All In The Mind

Conversations

Philosopher's Zone

Mamamia Out Loud

Chat 10 Looks 3

No Filter

The Hook Up

Short & Curly

The World Today

ABC News Daily

If You're Listening

Unravel

ABC KIDS News Time

The Quicky

Parental As Anything

The Imperfects

What's That Rash?

Days Like These

Stuff The British Stole

Not Stupid

But Are You Happy?

MID