What if the reason you constantly feel drained isn't because you're doing too much, but because you're doing things in a way that goes against your natural design? Most of us are running on empty, trying to force ourselves into systems and rhythms that work for other people—but not for us.

This week, I sat down with human design expert and best-selling author Erin Claire Jones to explore how understanding your unique energetic blueprint can transform how you work, love, and live. Erin breaks down the practical magic of human design and shows us how to stop forcing and start flowing. She reveals why most of us have been conditioned to work against our natural energy patterns, how this creates burnout and disconnection, and the simple shifts that can help you honor your design. She shares practical insights for all 5 human design types and explains why this system is less mystical theory and more practical life manual.

Listen to this episode to discover:

• What human design is and why it's the most practical system for understanding your energy and intuition

• The 5 human design types (Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors) and how each is designed to move through the world

• Why Generators and Manifesting Generators need to ask "Do I really feel excited about this?" before saying yes to everything

• How Projectors can build successful businesses and raise families without burning out (spoiler: it's about working with your energy, not against it)

• Why Manifestors need freedom to do things their own way

• Why energy management is more important than time management

• How to use human design to understand your partner and kids on a deeper level

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Book: How Do You Choose: A Human Design Guide To What's Best For You At Work, In Love and In Life