Wouldn't it be nice to get personal fitness training without having to leave your house?Starting a fitness regimen with vigor is the easy part. Sticking to it is the challenge. Maybe a video conference with your trainer would help. Would you believe there’s an app for that? GymGO enables you to communicate directly with a certified trainer online. You reserve a free spot with a trainer for an assessment via video conference. You don’t have to worry about going to your trainer or having one come to your house. Weather and traffic won’t interrupt your ability to get to your session. GymGO works via app, tablet or computer. You just need a camera for your trainer to see you in order to guide you on your fitness journey. National ertification is important. Certified fitness professionals have studied and passed testing with an eye on health conditions that could affect training. Injuries and physical conditions must be considered when helping clients with fitness goals. Listen as GymGO founder Donavan Cox joins Dr. Pamela Peeke to share how online and app-based personal training may help you reach your goals. Sponsor: Smarty Pants Vitamins