Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I had the pleasure of talking with my good friend and fellow college student Ian Jensen. At just 20 years old, Ian has a contagious optimism in his pursuit of accomplishing his goals, from completing his first ultramarathon last month to preparing for his first Iron Man to being the most supportive friend he can be. Additionally, Ian and I spoke about the topic of struggles with one's mental health in their youth and the importance of acknowledging the support that surrounds you.

Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I go over the difference between being intentional and taking life too seriously. To me, being intentional is all about prioritizing your goals while still maintaining present in the everyday moments that surround you whereas taking life too seriously is centered around shutting out other important aspects of your life in order to focus on one thing. At the end of the day, as I always say, it's not that deep. We can still pursue our dreams and push ourselves to be the best versions of ourselves while acknowledging and appreciating every aspect of our lives.

Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned form them to general discussion about one's purpose, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I sat down with the one and only Lauren McGettrick. Lauren is an inspiration to many as she embodies what it means to work for what you believe in throughout the many different aspects of her life including her marriage, her job as a nurse, and her performance as a CrossFit and endurance athlete. I had the honor of listening to Lauren share her story, talk about the importance of acknowledging one's mental health, and explain the importance of her next challenge, a 100 mile ultramarathon in October.

Lauren's Instagram: https://www.instagram.com/laurenmcgettrick/

Lauren's TikTok: https://www.tiktok.com/@laurenmcruns?lang=en

Perspective Points: A podcast that is intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons that have been learned from them to general discussions about one's purpose, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I sat down with my good friend and fellow BPN Ambassador Cameron Hite. Cameron is an individual dedicated to his faith, his family, his fitness, and his work, and talked about the importance of setting priorities that align with one's internal values to help create balance even in the midst of life's uncertainties.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons that have been learned from them to general discussions about one's purpose, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I sat down with my best friend and mother Jonell Hopkins. Jonell talks about disproving the limitations of others, the importance of prioritizing one's own needs before attempting to help others, and the importance of acknowledging that it is never too late to change.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week's episode of Perspective Points, I had the pleasure of talking with fellow BPN Ambassador Mike Zocco. Mike, a competitor who looks to inspire others to be the best version of themselves, shared his story as well as some of the profound lessons he took away from the times he felt the most lost.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

On this week’s episode of Perspective Points, I had the pleasure of sitting down with Tanner Kleinberg, a good friend and sophomore here at USC. Tanner is known for his contagious energy that engulfs every room that he walks into, so he spoke with me about how he maintains a positive outlook on life even when it comes to choosing the hard right over the easy wrong in a position of leadership.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I had the pleasure of speaking with Nick Adams, a recently named Iron Man, and Jack Driscoll, the world's fittest man, as we discussed the hardships of finding balance in one's life when prioritizing athletic excellence and intense training.

Jack's Instagram: https://www.instagram.com/jack.d_fitness/

Nick's Instagram: https://www.instagram.com/nickviews/

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I go over my experience from this past weekend at the BPN Marathon and talk about the importance of actually living experiences in order to learn from them.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with my good friend and neuroscience classmate Nick Ford to talk about the flawed perception behind perfectionism itself and how a mere focus on only one thing will prevent us from being appreciative of the many other aspects of life that cultivate our character.