Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I go over my mindset when it comes to acknowledging shortcomings in life and the many lessons we can learn from them if we are willing to acknowledge our experiences as learning lessons as opposed to failures.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with Theo "Teddy" Bravos, a good friend and walk-on for the University of Southern California football team, to go over how to turn times of adversity in one's life into powerful moments of self-growth.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with a good friend and mentor of mine Henry Gao to talk about the many different lessons one can take away from self-discipline as well as what it means to work hard to prove yourself right.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts. about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with my role model and older brother Joseph "Joe" Hopkins to talk about the importance of the brain in understanding what it means to be a mental health advocate.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with Tyler Twiss to talk about how to deal with pivoting when life's transitions aren't what we anticipated.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I explain my story regarding why I am the way I am. I hope you enjoy.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I go over some simple gratitude mindsets that have helped me to become more present and appreciative of all of the little things in my life.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I sit down with Max Karz to talk about his experience with pursuing passions while still being in college and the mindset behind doing so.

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I go over the different methods I use on a daily and weekly basis in order to ensure I am always focusing on the important but not urgent matters.

Link to BPN Products: https://shop.bpnsupps.com/hopkins

Perspective Points: A podcast intended to be an outlet for me (and you!) to share thoughts about mindfulness. Ranging from topics like personal experiences and the lessons I have learned from them to neuroscience-backed productivity habits and anything in between, I really want this to be a place where not only myself, but anyone can share their perspective on what is meaningful in their life.

In this episode, I go over the power of having a morning routine, the four parts of my own, and how each one affects the brain and body. I hope you enjoy!

Link to BPN Products: https://shop.bpnsupps.com/hopkins